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Food, high content: Fat, total

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Fat, total per 100 grams 
Walnut oil100 g
Sunflower oil100 g
Oil, safflower (high linoleic acid content)100 g
Oil, cocoa butter100 g
Palm kernel oil100 g
Oil, safflower (high oleic acid content)100 g
Oil, rape seed (low eruca acid content)100 g
Oil, rape seed (no eruca acid)100 g
Coconut oil, refined, Palmin100 g
Peanut oil100 g
Soyabean oil, refined100 g
Oil, sesame100 g
Oil, cotton seed100 g
Thistle oil100 g
Linseed oil100 g
Corn oil100 g
Wheat germ oil100 g
Cod liver oil100 g
Oil, grapeseed100 g
Oil, coconut100 g
Oil, palm100 g
Olive oil100 g
Haddock, liver oil99.9 g
Fish oil, hydrogenated99.9 g
Goose fat99.8 g
Lard, pork, refined, Raffinol99 g
Lard, pork99 g
Fat, beef tallow95 g
Butter, salt not added82.5 g
Butter, salt added81.4 g
Blended spread, 80% fat80.8 g
Margarine, 80 % fat, table use, vegetable fat80.6 g
Margarine, 80 % fat, for frying/baking, vegetable fat80.2 g
Mayonnaise80 g
Margarine, 80 % fat, table use, soft, vegetable fat79.8 g
Pecans, oil roasted75.2 g
Pecans, dry roasted74.3 g
Pig, fat72 g
Pecans, dried72 g
Margarine, 70 % fat, table use, soft, vegetable fat70.6 g
Pine nuts, pignolias, dried68.4 g
Cod, liver, raw66.6 g
Cod, liver, smoked66.6 g
Coconut meat, desiccated65.7 g
Brazil nuts65 g
Walnuts64.3 g
Sunflower seeds, decorticated, dried56.4 g
Sauce gravad lax56 g
Egg, chicken, yolk, dried55.8 g
Cod, liver, canned55.1 g
Peanut butter53.7 g
Nut, pea, oilroasted and salted53.3 g
Salad dressing, blue cheese52.3 g
Mayonnaise, low fat51.3 g
Sesame seed, decorticated51 g
Pork, cheek, cut, raw51 g
Sesame seeds, whole, dried49.7 g
Nut, hazel (UK), filbert (USA), dried49.3 g
Nut, pea, dried49.2 g
Sausage, salami49 g
Onions, chopped and deepfried48 g
Cashew nuts, oil roasted47.8 g
Cashew nuts, dry roasted46.4 g
Pistachio nuts, dry roasted46 g
Salad dressing, french44.8 g
Poppy seeds44.7 g
Pistachio nuts, dried44.4 g
Cheese, Blue and white mould, 70 % fidm.44.1 g
Sausage, salami44 g
Salad dressing, soured fresh cream41.7 g
Margarine, 40 % fat, vegetable fat41.3 g
Egg, chicken, whole, dried41 g
Bacon crisps40.3 g
Duck, flesh and skin, raw39.3 g
Almond, raw39.1 g
Cream, cultured, 38 % fat38.4 g
Cheese, semihard, Esrom, 60 % fidm.38.3 g
Cheese, semihard, Havarti, 60 % fidm.38.1 g
Cream, whipping, 38 % fat38 g
Chocolate, milk, with nuts37.5 g
Cheese, Cream, 70 % fidm.36.9 g
Remoulade, average values36.8 g
Nut, coco, raw36.5 g
Nutmeg, whole36.3 g
Sausage, beef salami36.2 g
Cheese, Danish Blue, 60 % fidm.36.1 g
Olives, ripe, salted, oil-coated35.8 g
Sausage, liver sausage35.8 g
Salad dressing, thousand island35.1 g
Pork, belly, whole cut, cured, raw35 g
Lamb, flank, raw34.5 g
Lamb, breast, raw34.5 g
Lump, lumpsucker, smoked34.5 g
Salad dressing, oil and vinegar34.3 g
Chocolate, plain, couverture34.3 g
Vecao33.9 g
Goose, flesh and skin, raw33.6 g
Cheese, Brie, 60 % fidm.33.6 g
Cheese, hard, Cheddar, danish33.1 g
Bucklingpaté (sweet cured herring, smoked)33.1 g
Salad dressing, mayonnaise32.5 g
Cheese, firm, Mynster, 50 % fidm.32.4 g
Nougat32.3 g
Snacks, extruded, cornbased32.1 g
Pork, meat, approx. 32 % fat, raw32 g
Potato crisps31.9 g
Lamb, flank, spiced, cooked31.7 g
Cheese, Cream, 60 % fidm.31.5 g
Chocolate, milk31.3 g
31.2 g
Plain cake, frangipani cake31.2 g
Cheese, hard, Chesire, 50 % fidm.31.2 g
Danish pastry, christmas cake31 g
Danish pastry, butter ring31 g
Linseeds, raw31 g
Cheese, semihard, Fontina, 50 % fidm.30.7 g
Lamb, loin, raw30.6 g
Lamb, meat, average values, raw30.5 g
Cheese, semihard, St. Paulin, 50 % fidm.30.4 g
Pork, spare rib roast of thick belly, approx. 2 mm fat, raw30.3 g
Margarine, 30 % fat, vegetable fat30.2 g
Beef, flank, raw30.1 g
Cheese, hard, Gruyere, 45 % fidm.30.1 g
Pork, thick belly with rind, raw30 g
Nut paste, Nutella30 g
Beef, flatribs, raw29.9 g
Cheese, Mycella Blue, 50 % fidm.29.8 g
Cheese, Danish Blue, 50 % fidm.29.5 g
Cheese, Roquefort, danish, 50 % fidm.29.5 g
Danish pastry, square29.4 g
Beef, brisket, middle part, raw29.3 g
Cheese, firm, Svenbo, 45 % fidm.29.2 g
Cheese, hard, Emmentaler, 45 % fidm.29.1 g
Chocolate, bitter29.1 g
Bisquit, sweet, vanilla flavoured28.8 g
Cheese, hard, Parmesan, grated28.6 g
Beef, meat, approx. 25 % fat, raw28.4 g
Salad dressing, italian28.4 g
Pastry, coco macaroon28.2 g
Danish pastry, pretzel28.1 g
Cheese, firm, Maribo, 45 % fidm.28 g
Cheese, firm, Samsoe, 45 % fidm.27.9 g
Pastry, frangipani pastry27.9 g
Cheese, Brie, 50 % fidm.27.8 g
Beef, brisket, posterior part, raw27.8 g
Eel, smoked27.8 g
Cheese, firm, Fynbo, 45 % fidm.27.7 g
Eel, raw27.7 g
Pastry, average values27.3 g
Cheese, whey, Myseost, 33 % fidm.27 g
Pop corn, microwave oven26.8 g
Cheese, semihard, Havarti, 45 % fidm.26.8 g
Pork, thick belly, defatted, approx. 2 mm rind, raw26.8 g
Milk, dry, whole, powder26.8 g
Danish pastry, average values26.6 g
Egg, chicken, yolk, raw26.5 g
Marzipan26.5 g
Potato crisps, coarse26.4 g
Cheese, Camembert, 50 % fidm.26.2 g
Sweet bisquit, cookie26.1 g
Cheese, semihard, Fontina, 45 % fidm.26 g
Baby food, infant formula, high iron content, powder25.9 g
Cheese, firm, 45 % fidm., all varieties25.8 g
Cheese, semihard, Esrom, 45 % fidm.25.7 g
Marzipanproduct, chocolatecover, average values25.7 g
Snacks, expanded, cornbased25.7 g
Cheese, semihard, Feta, 50 % fidm25.2 g
Cheese, semihard, Mozzarella, 45 % fidm.25.1 g
Snacks, expanded, potatobasis25.1 g
Pastry, garland cake25 g
Cheese, firm, Danbo, 45 % fidm.25 g
Sponge cake, pound cake25 g
Pork, mettwurst, smoked25 g
Cheese, hard, Hingino, 32 % fidm.24.7 g
Cheese, processed, 45 % fidm.24.5 g
24.5 g
Mackerel, raw24.4 g
Pop corn, oil and salt added24.3 g
Mackerel, smoked24.3 g
Cheese, hard, Grana, 32 % fidm.24.1 g
Pastry, napoleon hat24.1 g
Cheese, hard, Parmesan, 32 % fidm.24.1 g
Squab (pigeon), raw23.8 g
Pork, spare ribs, raw23.6 g
Pork sausage, saveloy type23.6 g
Pork/beef sausage, saveloy type23.6 g
Remoulade, fatreduced, average values23.5 g
Pork sausage, frankfurter type23.5 g
Plain cake, chocolate cake23.5 g
Pastry with poppy seeds23.5 g
Herring, salted, ripened23.5 g
Cheese, firm, Elbo, 40 % fidm.23.4 g
Egg, hen, yolk, sugar added, pasteurized, frozen23.4 g
Pork, cocktail sausage23.2 g
Pork, flank, spiced, cooked23.2 g
Sausage, frankfurter, fried23.2 g
Pork, sausage, frankfurter23.2 g
Pastry, croissant23.1 g
Egg, hen, yolk, salted, pasteurized, frozen23 g
Potato crisps, fatreduced23 g
Pork, spare rib roast of thin belly with rind, raw22.8 g
Veal, fat, raw22.8 g
Cheese, firm, 40 % fidm., all varieties22.6 g
Pork, collar with rind, raw22.5 g
Pork, collar with rind, raw22.5 g
Herring, pickled, in curry sauce, canned22.4 g
Cheese, Camembert, 45 % fidm.22.4 g
Plain cake, average values22.3 g
Soya flour, full fat22.2 g
Beef brisket, soaked in brine22.1 g
Cheese, Brie, 45 % fidm.22 g
Pork, leg with knuckle, raw22 g
Pork, belly, streaky bacon, whole cut, cured, raw21.9 g
Cocoa, powder21.9 g
Pate, liver21.7 g
Bacon, sliced, raw21.4 g
Bacon, steaky bacon, diced, raw21.4 g
Plain cake, lemon cake21.3 g
Beef, entrecote "cap on", raw21.3 g
Sausage, frankfurter, boiled21.2 g
Toffees, mixed20.9 g
Rice bran20.9 g
Black pudding (boiled)20.8 g
Pork, neck, smoked, boiled20.6 g
Bisquit, wholemeal, digestive type20.5 g
Pork, thin belly with rind, raw20.4 g
Pop corn, oil and salt added, traditional20.2 g
Chocolate, fancy and filled19.3 g
Pork, liver paste, danish19.2 g
Cheese, semihard, Feta, 40 % fidm19.2 g
Pork, meat, approx. 20 % fat, raw19.1 g
Ice cream, dairy, popsickle, vanilla with chocolate19 g
Herring, autumn, raw19 g
Salad dressing, soured fresh cream, low calorie18.9 g
Potato chips, deepfried18.7 g
Cream, cultured, 18 % fat18.6 g
Cheese, semihard, Havarti, 30 % fidm.18.5 g
Kippers, in oil, canned18.5 g
Beans, soy, dried18.4 g
Pork, loin with rind, raw18.3 g
Pork, loin with rind, raw18.3 g
Pork, loin with rind, raw18.3 g
Pork, brawn, head cheese18.2 g
Salmon, salted18.2 g
Cream, 18 % fat18 g
Coriander seed17.8 g
Cheese, semihard, Mozzarella, 30 % fidm.17.7 g
Pork, thin belly, lean, approx. 2 mm rind, raw17.6 g
Pork, rib steaks, raw17.6 g
Chicken, flesh and skin, battered, deepfried17.4 g