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Food, high content: Protein, total

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Protein, total per 100 grams 
Caseinate, sodium, DAMIPRO RHV88.2 g
Gelatin86.9 g
Egg, chicken, white, dried81.1 g
Bacon crisps58 g
Egg, chicken, whole, dried47.4 g
Meat extract, Bovril39.1 g
Cheese, hard, Parmesan, grated38.5 g
Soya flour, full fat37.2 g
Milk, dry, skimmed, powder36.2 g
Beans, soy, dried35.8 g
Yeast, dried35.6 g
Alfalfa seeds35.1 g
Egg, chicken, yolk, dried34.3 g
Cheese, hard, Grana, 32 % fidm.33.6 g
Cheese, hard, Parmesan, 32 % fidm.33.6 g
Cheese, hard, Hingino, 32 % fidm.32.8 g
Salmon, salted31.1 g
Cheese, firm, 20 % fidm., all varieties30.2 g
Cheese, semihard, Havarti, 30 % fidm.30.1 g
Cheese, firm, Samsoe, 30 % fidm.30.1 g
Cheese, hard, Gruyere, 45 % fidm.29.9 g
Charr, fillet, smoked29.6 g
Cheese, firm, Maribo, 30 % fidm.29.1 g
Cheese, semihard, Mozzarella, 30 % fidm.28.9 g
Cheese, firm, 30 % fidm., all varieties28.7 g
Cheese, firm, Danbo, 30 % fidm.28.4 g
Pork, ham, smoked28.4 g
Cheese, firm, Danbo, 20 % fidm.28.4 g
Cheese, processed, 20 % fidm.28.4 g
Chicken, flesh and skin, deepfried28.3 g
Cheese, hard, Emmentaler, 45 % fidm.28.1 g
Wheat germ, raw28.1 g
Yeast extract, Marmite27.8 g
Milk, dry, whole, powder27.7 g
Cheese, firm, Svenbo, 45 % fidm.27.6 g
Tuna, raw27.5 g
Lentils, red, dried, raw27.3 g
Cheese, firm, Samsoe, 45 % fidm.27 g
Cod, roe, smoked26.8 g
Cheese, firm, Maribo, 45 % fidm.26.6 g
Cheese, firm, Elbo, 40 % fidm.26.6 g
Cheese, processed, 30 % fidm.26.4 g
Lentils, dried26.2 g
Cheese, hard, Cheddar, danish26.2 g
Cheese, firm, Fynbo, 45 % fidm.25.9 g
Nut, pea, dried25.8 g
Cheese, firm, 40 % fidm., all varieties25.7 g
Tuna, in water, canned25.3 g
Lentils, brown, dried, raw25.1 g
Linseeds, raw25 g
Cheese, Camembert, 30 % fidm.25 g
Haddock, breaded, fried25 g
Tuna, in oil, canned24.9 g
Cheese, semihard, Fontina, 45 % fidm.24.8 g
Cheese, firm, 45 % fidm., all varieties24.8 g
Sardine, in oil, canned24.6 g
Nut, pea, oilroasted and salted24.6 g
Sprat (sardine), in oil, canned24.6 g
Cheese, semihard, Havarti, 45 % fidm.24.5 g
Stockfish, cod, split, salted and dried24.5 g
Chicken, flesh and skin, grilled24.5 g
Cheese, processed, 45 % fidm.24.2 g
Cheese, semihard, Esrom, 45 % fidm.24.2 g
Cheese, semihard, Mozzarella, 45 % fidm.24.1 g
Cheese, hard, Chesire, 50 % fidm.24 g
Cheese, firm, 10 % fidm.24 g
Shrimp, prawn, boiled24 g
Beans, mung, dried, raw23.9 g
Cheese, semihard, Fontina, 50 % fidm.23.8 g
Mussels, boiled23.8 g
Cheese, firm, Danbo, 45 % fidm.23.7 g
Cheese, firm, Mynster, 50 % fidm.23.7 g
Pheasant, flesh only, raw23.6 g
Ptarmigan, flesh, raw23.5 g
Cheese, semihard, St. Paulin, 50 % fidm.23.5 g
Whale meat, raw23.5 g
Seal meat, loin, raw23.4 g
Crab claws, meat, raw22.9 g
Crab claws, meat, canned22.9 g
Goose, flesh only, raw22.8 g
Pheasant, flesh and skin, raw22.7 g
Peanut butter22.6 g
Chicken, flesh and skin, battered, deepfried22.5 g
Cocoa, powder22.5 g
Pork, loin (sauté slices), lean, raw22.4 g
Beef, striploin "cap off", raw22.4 g
Pork, tenderloin, trimmed, raw22.3 g
Pork, loin (filet royal), lean, raw22.3 g
Beef, topside "cap off", raw22.3 g
Pork, loin (medaillon), lean, raw22.3 g
Turkey, minced, raw22.2 g
Pork, loin, lean, raw22.2 g
Rabbit, flesh only, raw22.2 g
Pork, ham, wok strips from topside, raw22.2 g
Liver, chicken (hen), raw22.1 g
Pork, meat, lean, approx. 3 % fat, raw22 g
Peas, mature, dry, raw22 g
Coriander, leaf, dried21.9 g
Turkey, flesh only, raw21.9 g
Sesame seed, decorticated21.9 g
Cod, roe, raw21.8 g
Beef, rumpsteak "cap off", raw21.8 g
Pork, oyster cut, lean, raw21.7 g
Whitefish, raw21.7 g
Beef, meat, lean (<5 % fat), raw21.7 g
Roastbeef, sliced21.7 g
Pork, ham, topside (M. Semimembranosus), lean, raw21.6 g
Hare, raw21.6 g
Cheese, Mycella Blue, 50 % fidm.21.6 g
Pork, ham, schnitzel, escalope, raw21.6 g
Veal, lean meat, raw21.6 g
Pork, cheek meat, lean, raw21.5 g
Chicken, breast, flesh and skin, raw21.5 g
Beef, eye of round, raw21.5 g
Pistachio nuts, dry roasted21.4 g
Beef, shin + leg (shank), raw21.4 g
Cheese, Camembert, 45 % fidm.21.4 g
Salmon, smoked21.4 g
Garfish, raw21.4 g
Beef, outside, round, raw21.4 g
Beans, white, dried21.3 g
Beef, thick flank "cap off", raw21.2 g
Pork, minced, approx. 6% fat, raw21.2 g
Salmon, gravad21.2 g
Beef, meat, 5-10 % fat, raw21.1 g
Pork, tenderloin, trimmed, raw21.1 g
Beef, topside "cap on", raw21.1 g
Liver, pig, raw21.1 g
Turkey, breast, boiled/smoked, sliced21 g
Beef brisket, soaked in brine21 g
Veal, thin fat, raw21 g
Pork, ham, bayonne style, deboned20.8 g
Beef, neck, raw20.8 g
Cheese, Brie, 45 % fidm.20.8 g
Pork, ham, chump (M. Glutaei Etc.), lean, raw20.7 g
Pork, chop, raw20.7 g
Pork, legmuscles without knuckle, lean, raw20.7 g
Herring, smoked20.6 g
Halibut, atlantic, smoked20.6 g
Chicken, breast, boiled, sliced20.6 g
Halibut, atlantic, raw20.6 g
Pistachio nuts, dried20.6 g
Beef, low fat, minced, raw20.5 g
Kippers, in oil, canned20.5 g
Pork, ham, silverside (M. Biceps Femoris), lean, raw20.5 g
Pork, ham, outside muscle (M. biceps femoris), diced, lean, raw20.5 g
Saithe (UK), pollock (US), fillet, frozen20.5 g
Almond, raw20.5 g
Pork, ham, outside muscle (M. biceps femoris), shredded, raw20.5 g
Charr, raw20.5 g
Peas, chick/garbanzo, dry, raw20.4 g
Beef, rumpsteak "cap on", raw20.4 g
Chicken, hen, flesh only20.3 g
Salmon, canned20.3 g
Beef, T-bone steak, raw20.3 g
Liver, ox, raw20.3 g
Beef, sirloin, raw20.3 g
Pork, ham, thick flank (M. Quadiceps Femoris), lean, raw20.3 g
Turkey, flesh and skin, raw20.2 g
Pork, hand, lean, raw20.2 g
Lamb, leg, defatted, raw20.2 g
Cheese, Danish Blue, 50 % fidm.20.2 g
Pork, hand, diced, lean, raw20.2 g
Mutton, round, raw20.1 g
Crab, boiled20.1 g
Cheese, Roquefort, danish, 50 % fidm.20.1 g
Sausage, beef salami20.1 g
Squab (pigeon), flesh, raw20.1 g
Lamb, leg, average values, raw20.1 g
Veal, medium fat, raw20 g
Chicken, flesh only, raw20 g
Trout, raw20 g
Pork, slice of neck, raw20 g
Pork, meat, approx. 10 % fat, raw20 g
Dill weed, dried20 g
Pork, loin, defatted (approx. 3 mm fat), raw20 g
Pork, loin, defatted (approx. 3 mm fat), raw20 g
Beef, fillet, defatted, raw20 g
Pork, ham, silverside (M. Semitendinosus), lean, raw19.9 g
Pork, shoulder steaks, raw19.9 g
Salmon, raw19.9 g
Duck, breast, flesh only, raw19.9 g
Pork, ham, viking steak, raw19.9 g
Pork, ham, silverside (M. Semitendinosus), lean, raw19.9 g
Beef, shoulder, ventral part19.9 g
Sunflower seeds, decorticated, dried19.9 g
Ling, fillet, raw19.8 g
Mackerel, filet, in natural juices, canned19.8 g
Cheese, Brie, 50 % fidm.19.8 g
Beef, meat, approx. 15 % fat, raw19.7 g
Norway haddock, fillet, raw19.7 g
Tea, leaves19.6 g
Norway lobster, raw19.6 g
Lobster, raw19.6 g
Cheese, Camembert, 50 % fidm.19.5 g
Beef, striploin "cap on", raw19.5 g
Pork, hind leg without rind, raw19.5 g
Pork, neck, smoked, boiled19.5 g
Pork, minced, low fat content, raw19.5 g
Cheese, semihard, Havarti, 60 % fidm.19.5 g
Coffee, instant, powder19.5 g
Beef, chuck, raw19.5 g
Cheese, semihard, Esrom, 60 % fidm.19.4 g
Redfish, ocean perch, raw19.4 g
Beef, rump, raw19.4 g
Pork, loin fillet, smoked19.4 g
Eel, smoked19.4 g
Cheese, semihard, Feta, 40 % fidm19.4 g
Pork, loin with rind, raw19.3 g
Saithe (UK), pollock (US), fillet, raw19.3 g
Pork, loin with rind, raw19.3 g
Beef, mince, raw19.3 g
Herring, autumn, raw19.3 g
Pork, loin with rind, raw19.3 g
Pikeperch, raw19.2 g
Pork, ham, silverside (M. Biceps Femoris), 5 mm rind, raw19.2 g
Beef, shoulder, dorsal part, raw19.2 g
Chicken, wing, flesh and skin, raw19.2 g
Pork, ham, silverside, 2 mm fat, raw19.2 g
Dogfish, piked, raw19.1 g
Liver, broiler or fryer, raw19.1 g
Pollack, lythe, raw19.1 g
Lake trout, raw19.1 g
Pork, ham, silverside with rind, raw19.1 g
Pike, raw19 g
Liver, calf, raw19 g
Broiler, flesh and skin, raw19 g
Torsk, tusk, raw19 g
Lamb, flank, spiced, cooked19 g
Horse, meat, raw19 g
Cod, fillet, smoked, with skin19 g
Beans, brown, dried18.9 g
Mackerel, smoked18.9 g
Haddock, raw18.9 g
Chicken, drumstick, flesh and skin, raw18.9 g
Pork, hand with rind, raw18.8 g
Chicken, flesh and skin, raw18.8 g
Veal and pork, minced, high fat content, raw18.8 g
Lobster, canned18.7 g
Cod, fillet, fried18.7 g
Liver, duck, raw18.7 g
Sole, raw18.7 g
Cod, fillet, raw18.7 g
Cod, fillet, boiled18.7 g
Mutton, shoulder, raw18.7 g
Lobster, boiled18.7 g
Lamb, shoulder, raw18.5 g
Veal, eye of round, salted, boiled18.5 g
Veal, fat, raw18.5 g
Squab (pigeon), raw18.5 g