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Bacon, steaky bacon, diced, raw

Sus scrofa L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total24.6 %
   Fat, total74.1 %
   Carbohydrate, total1.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1076kJ
Protein, total15.9g
   total-N2.54g
Fat, total21.4g
   saturated fatty acids7.93g
   monounsaturated fatty acids9.16g
   polyunsaturated fatty acids2.42g
Carbohydrate, total0.8g
   carbohydrate, available0.8g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash3.7g
Moisture58.3g

Vitamins
Vitamin A4RE
   retinol4μg
   ß-carotene0μg
Vitamin D0.74μg
   D3 cholecalciferol0.18μg
   D2 ergocalciferol0μg
   25-hydroxycholecalciferol0.11μg
Vitamin E0.44aTE
   alpha-tocopherol0.44mg
Vitamin K0μg
Vitamin B1, thiamin0.7mg
Vitamin B2, riboflavin0.142mg
Niacin equivalents8.28NE
   niacin5.4mg
   tryptophan2.88mg
Vitamin B60.24mg
Pantothenic Acid0.71mg
Biotin4.8μg
Folates1μg
Vitamin B120.7μg
Vitamin C8.3mg
   L-Ascorbic Acid8.3mg

Minerals
Sodium, Na1225mg
Potassium, K283mg
Calcium, Ca6mg
Magnesium, Mg18mg
Phosphorus, P167mg
Iron, Fe0.52mg
Copper, Cu0.1mg
Zinc, Zn1.68mg
Iodine, I0.7μg
Manganese, Mn0mg
Chromium, Cr1.4μg
Selenium, Se8.3μg
Nickel, Ni1μg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total0g
Starch0g

Lipids
C 10:00.02g
C 12:00.033g
C 14:00.33g
C 16:04.88g
C 18:02.61g
C 20:00.053g
C 16:10.53g
C 18:1, n-97.67g
C 18:1, cis n-70.8g
C 20:1, n-110.16g
C 18:2, n-62.22g
C 18:3, n-30.2g
Other fatty acids0.32g

Sums lipids
Sum saturated7.93g
Sum monounsaturated9.16g
Sum polyunsaturated2.42g
Sum n-3 fatty acids0.2g
Sum n-6 fatty acids2.22g
Trans fatty acids0.098g

Cholesterol
Cholesterol67mg

Amino acids
Isoleucin762mg
Leucine1143mg
Lysine1397mg
Methionine381mg
Cystine104mg
Phenylalanine584mg
Tyrosine533mg
Threonine660mg
Tryptophan173mg
Valine838mg
Arginine940mg
Histidine584mg
Alanine940mg
Aspartic acid1397mg
Glutamic acid2057mg
Glycine813mg
Proline635mg
Serine610mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 5026