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Cream, cultured, 9 % fat

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total12.5 %
   Fat, total73.9 %
   Carbohydrate, total13.6 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy454kJ
Protein, total3.4g
   total-N0.5g
Fat, total9g
   saturated fatty acids5.9g
   monounsaturated fatty acids2.4g
   polyunsaturated fatty acids0.3g
Carbohydrate, total3.7g
   carbohydrate, available3.7g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0.7g
Moisture83g

Vitamins
Vitamin A79RE
   retinol75.6μg
   ß-carotene39.9μg
Vitamin D0.144μg
   D3 cholecalciferol0.144μg
Vitamin E0.231aTE
   alpha-tocopherol0.231mg
Vitamin K0μg
Vitamin B1, thiamin0.039mg
Vitamin B2, riboflavin0.176mg
Niacin equivalents0.825NE
   niacin0.085mg
   tryptophan0.74mg
Vitamin B60.036mg
Pantothenic Acid0.306mg
Biotin2.74μg
Folates17μg
Vitamin B120.232μg
Vitamin C0.163mg

Minerals
Sodium, Na45mg
Potassium, K136mg
Calcium, Ca122mg
Magnesium, Mg11.1mg
Phosphorus, P90.6mg
Iron, Fe0.057mg
Copper, Cu0.009mg
Zinc, Zn0.422mg
Iodine, I19.3μg
Manganese, Mn0.009mg
Chromium, Cr0.052μg
Selenium, Se1.63μg
Nickel, Ni0.636μg

Carbohydrates
Fructose0g
Glucose0.102g
Lactose2.61g
Maltose0g
Saccharose0g
All sugars, total3.53g
Starch0g

Lipids
C 4:00.308g
C 6:00.197g
C 8:00.128g
C 10:00.282g
C 12:00.35g
C 14:01g
C 16:02.67g
C 18:00.914g
C 14:10.128g
C 16:10.197g
C 18:1, n-92.01g
C 20:1, n-110.103g
C 18:2, n-60.188g
C 18:3, n-30.068g

Sums lipids
Sum saturated5.85g
Sum monounsaturated2.44g
Sum polyunsaturated0.256g
Sum n-3 fatty acids0.068g
Sum n-6 fatty acids0.188g
Trans fatty acids0.394g

Cholesterol
Cholesterol31.1mg

Amino acids
Isoleucin180mg
Leucine320mg
Lysine300mg
Methionine81mg
Cystine24mg
Phenylalanine160mg
Tyrosine150mg
Threonine140mg
Tryptophan44mg
Valine230mg
Arginine120mg
Histidine91mg
Alanine110mg
Aspartic acid290mg
Glutamic acid650mg
Glycine75mg
Proline310mg
Serine190mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1556