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Tomato, dried

Lycopersicon esculentum (L.) Karsten ex Farw.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total18.4 %
   Fat, total8.8 %
   Carbohydrate, total72.8 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1189kJ
Protein, total14.1g
   total-N2.3g
Fat, total3g
   saturated fatty acids0.5g
   monounsaturated fatty acids0.6g
   polyunsaturated fatty acids1.3g
Carbohydrate, total55.8g
   carbohydrate, available43.5g
   dietary fibre12.3g
Alcohol0g
Ash12.6g
Moisture14.6g

Vitamins
Vitamin A43.7RE
   retinol0μg
   ß-carotene524μg
Vitamin D0μg
Vitamin E0.01aTE
   alpha-tocopherol0.01mg
Vitamin B1, thiamin0.528mg
Vitamin B2, riboflavin0.489mg
Niacin equivalents10.7NE
   niacin9.05mg
   tryptophan1.67mg
Vitamin B60.332mg
Pantothenic Acid2.09mg
Folates68μg
Vitamin B120μg
Vitamin C39.2mg
   L-Ascorbic Acid39.2mg

Minerals
Sodium, Na2095mg
Potassium, K3427mg
Calcium, Ca110mg
Magnesium, Mg194mg
Phosphorus, P356mg
Iron, Fe9.09mg
Copper, Cu1.42mg
Zinc, Zn1.99mg
Manganese, Mn1.85mg
Selenium, Se5.5μg

Carbohydrates
All sugars, total37.6g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.005g
C 16:00.382g
C 18:00.112g
C 16:10.013g
C 18:1, n-90.558g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-61.29g
C 18:3, n-30.013g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.499g
Sum monounsaturated0.571g
Sum polyunsaturated1.31g
Sum n-3 fatty acids0.013g
Sum n-6 fatty acids1.29g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin340mg
Leucine520mg
Lysine520mg
Methionine120mg
Cystine180mg
Phenylalanine360mg
Tyrosine250mg
Threonine360mg
Tryptophan100mg
Valine360mg
Arginine340mg
Histidine220mg
Alanine410mg
Aspartic acid2000mg
Glutamic acid5200mg
Glycine340mg
Proline270mg
Serine380mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1478