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Rolls, wheat with rye, high fat seeds, industrial produced

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total12.6 %
   Fat, total19.9 %
   Carbohydrate, total67.5 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1211kJ
Protein, total9.3g
   total-N1.6g
Fat, total6.6g
   saturated fatty acids1.1g
   monounsaturated fatty acids1.5g
   polyunsaturated fatty acids3.1g
Carbohydrate, total50g
   carbohydrate, available45.4g
   added sugar0g
   dietary fibre4.6g
Alcohol0g
Ash1.9g
Moisture32g

Vitamins
Vitamin A0RE
Vitamin D0μg
Vitamin E0.5aTE
Vitamin B1, thiamin0.21mg
Vitamin B2, riboflavin0.07mg
Niacin equivalents1.5NE
   niacin1.7mg
   tryptophan1.5mg
Vitamin B60.109mg
Pantothenic Acid0.37mg
Biotin4.9μg
Folates38μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na461mg
Potassium, K179mg
Calcium, Ca50mg
Magnesium, Mg43mg
Phosphorus, P139mg
Iron, Fe1.4mg
Copper, Cu0.22mg
Zinc, Zn1.1mg
Iodine, I21μg
Manganese, Mn0.73mg
Chromium, Cr2.1μg
Selenium, Se6.9μg
Nickel, Ni20μg

Carbohydrates
Starch41g

Lipids
C 8:00g
C 10:00g
C 12:00g
C 14:00.009g
C 16:00.85g
C 18:00.26g
C 20:00g
C 22:00.022g
C 16:10g
C 18:1, n-91.48g
C 18:1, cis n-70.054g
C 20:1, n-110.008g
C 18:2, n-62.6g
C 18:3, n-30.54g

Sums lipids
Sum saturated1.14g
Sum monounsaturated1.54g
Sum polyunsaturated3.14g
Sum n-3 fatty acids0.54g
Sum n-6 fatty acids2.6g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1458