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Chicken, breast, boiled, sliced

Gallus domesticus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total73.2 %
   Fat, total25.4 %
   Carbohydrate, total1.4 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy475kJ
Protein, total20.6g
   total-N3.3g
Fat, total3.2g
   saturated fatty acids0.8g
   monounsaturated fatty acids1.1g
   polyunsaturated fatty acids0.8g
Carbohydrate, total0.4g
   carbohydrate, available0.4g
   dietary fibre0g
Alcohol0g
Ash3.4g
Moisture72.4g

Vitamins
Vitamin A0RE
   retinol0μg
Vitamin D0μg
   D3 cholecalciferol0μg
Vitamin E0.31aTE
   alpha-tocopherol0.31mg
Vitamin B1, thiamin0.33mg
Vitamin B2, riboflavin0.084mg
Niacin equivalents12.6NE
   niacin9.1mg
   tryptophan3.5mg
Vitamin B60.5mg
Pantothenic Acid2.2mg
Biotin2.7μg
Folates17μg
Vitamin B120.36μg
Vitamin C51mg
   L-Ascorbic Acid51mg

Minerals
Sodium, Na1120mg
Potassium, K378mg
Calcium, Ca12.8mg
Magnesium, Mg27.5mg
Phosphorus, P225mg
Iron, Fe0.42mg
Copper, Cu0.03mg
Zinc, Zn0.59mg
Manganese, Mn0.027mg
Chromium, Cr2.9μg
Selenium, Se11μg
Nickel, Ni1.1μg

Carbohydrates
C 10:00g
C 12:00g
C 14:00.029g
C 16:00.56g
C 18:00.26g
C 20:00g
C 22:00g
C 24:00g
C 14:10g
C 16:10.076g
C 18:1, n-91.05g
C 20:1, n-110.017g
C 18:2, n-60.65g
C 18:3, n-30.064g
C 20:4, n-60.036g
C 22:6, n-30g
Other fatty acids0g

Sums lipids
Sum saturated0.849g
Sum monounsaturated1.14g
Sum polyunsaturated0.75g
Sum n-3 fatty acids0.064g
Sum n-6 fatty acids0.686g
Trans fatty acids0g

Cholesterol
Cholesterol53mg

Amino acids
Tryptophan210mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1449