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Seal meat, loin, raw

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total80.1 %
   Fat, total19.9 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy494kJ
Protein, total23.4g
   total-N3.7g
Fat, total2.6g
Carbohydrate, total0g
   carbohydrate, available0g
   dietary fibre0g
Alcohol0g
Ash1.2g
Moisture73.6g

Vitamins
Vitamin A120RE
   retinol120μg
   ß-carotene0μg
Vitamin D3.5μg
Vitamin E3.5aTE
Vitamin B1, thiamin0.2mg
Vitamin B2, riboflavin0.88mg
Niacin equivalents6NE
   niacin6mg
Vitamin C0mg

Minerals
Sodium, Na183mg
Potassium, K285mg
Calcium, Ca16mg
Magnesium, Mg30mg
Phosphorus, P213mg
Iron, Fe12.1mg
Zinc, Zn2.5mg

Carbohydrates
All sugars, total0g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1171