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Pork, saddle, smoked, raw

Sus scrofa
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total61 %
   Fat, total36.3 %
   Carbohydrate, total2.7 %
   Alcohol0 %
Refuse: 15%

Content per 100 grams
Energy508kJ
Protein, total18.4g
   total-N2.9g
Fat, total4.9g
   saturated fatty acids1.8g
   monounsaturated fatty acids2.1g
   polyunsaturated fatty acids0.5g
Carbohydrate, total0.8g
   carbohydrate, available0.8g
   added sugar1.1g
   dietary fibre0g
Alcohol0g
Ash4.1g
Moisture71.5g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0.522μg
   D3 cholecalciferol0.082μg
   25-hydroxycholecalciferol0.088μg
Vitamin E0.1aTE
   alpha-tocopherol0.1mg
Vitamin B1, thiamin0.81mg
Vitamin B2, riboflavin0.195mg
Niacin equivalents7.23NE
   niacin3.9mg
   tryptophan3.33mg
Vitamin B60.37mg
Pantothenic Acid0.6mg
Biotin2μg
Folates2.1μg
Vitamin B120.65μg
Vitamin C0mg

Minerals
Sodium, Na1540mg
Potassium, K317mg
Calcium, Ca4.9mg
Magnesium, Mg26mg
Phosphorus, P241mg
Iron, Fe0.55mg
Copper, Cu0.05mg
Zinc, Zn1.39mg
Iodine, I1.1μg
Manganese, Mn0.013mg
Chromium, Cr5.3μg
Selenium, Se10.8μg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total1.1g
Starch0g

Lipids
C 14:00.065g
C 15:00g
C 16:01.12g
C 17:00g
C 18:00.654g
C 16:10.114g
C 18:1, n-91.94g
C 20:1, n-110.038g
C 18:2, n-60.47g
C 18:3, n-30.041g
C 20:4, n-60.034g
C 20:5, n-30g
C 22:5, n-30g

Sums lipids
Sum saturated1.84g
Sum monounsaturated2.1g
Sum polyunsaturated0.545g
Sum n-3 fatty acids0.041g
Sum n-6 fatty acids0.504g
Trans fatty acids0.018g

Cholesterol
Cholesterol55mg

Amino acids
Isoleucin880mg
Leucine1400mg
Lysine1600mg
Methionine470mg
Cystine120mg
Phenylalanine680mg
Tyrosine620mg
Threonine770mg
Tryptophan200mg
Valine970mg
Arginine1100mg
Histidine680mg
Alanine1100mg
Aspartic acid1600mg
Glutamic acid2500mg
Glycine910mg
Proline710mg
Serine740mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1140