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Bread, white, roll, coarse grain

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total12.6 %
   Fat, total11.5 %
   Carbohydrate, total75.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1199kJ
Protein, total9.3g
   total-N1.6g
Fat, total3.8g
   saturated fatty acids0.9g
   monounsaturated fatty acids0.7g
   polyunsaturated fatty acids1.1g
Carbohydrate, total55.9g
   carbohydrate, available50.3g
   added sugar0g
   dietary fibre5.6g
Alcohol0g
Ash2g
Moisture28g

Vitamins
Vitamin B1, thiamin0.192mg
Vitamin B2, riboflavin0.117mg
Vitamin B60.096mg
Folates67μg

Minerals
Sodium, Na542mg
Potassium, K198mg
Calcium, Ca60.4mg
Magnesium, Mg37.9mg
Phosphorus, P174mg
Iron, Fe1.7mg
Zinc, Zn0.964mg
Selenium, Se3.2μg
Nickel, Ni19.2μg

Carbohydrates
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.1g
C 16:00.598g
C 18:00.199g
C 20:00g
C 22:00g
C 24:00g
C 14:10g
C 16:10.1g
C 18:1, n-90.598g
C 18:1, cis n-70g
C 20:1, n-110g
C 22:1, n-90g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-60.798g
C 18:3, n-30.199g
C 18:4, n-30g
C 20:5, n-30g
C 22:5, n-30g
Other fatty acids0g

Sums lipids
Sum saturated0.897g
Sum monounsaturated0.698g
Sum polyunsaturated1.1g
Sum n-3 fatty acids0.199g
Sum n-6 fatty acids0.798g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1130