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Fructose

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total0 %
   Fat, total0 %
   Carbohydrate, total100 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1697kJ
Protein, total0g
   total-N0g
Fat, total0g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0g
Carbohydrate, total99.8g
   carbohydrate, available99.8g
   added sugar95g
   dietary fibre0g
Alcohol0g
Moisture0.2g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E0aTE
   alpha-tocopherol0mg
Vitamin K0μg
Vitamin B1, thiamin0mg
Vitamin B2, riboflavin0mg
Niacin equivalents0NE
   niacin0mg
   tryptophan0mg
Vitamin B60mg
Pantothenic Acid0mg
Biotin0μg
Folates0μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na0.1mg
Potassium, K0.3mg
Calcium, Ca0.1mg
Magnesium, Mg0mg
Phosphorus, P0.1mg
Iron, Fe0.07mg
Copper, Cu0.01mg
Zinc, Zn0.01mg
Iodine, I5μg
Manganese, Mn0.01mg
Chromium, Cr1μg
Selenium, Se0.5μg
Nickel, Ni3μg

Carbohydrates
Fructose95g
Lactose0g
Saccharose0g
All sugars, total95g
Starch0g

Lipids
C 12:00g
C 14:00g
C 16:00g
C 18:00g
C 18:2, n-60g
C 18:3, n-30g

Sums lipids
Sum saturated0g
Sum monounsaturated0g
Sum polyunsaturated0g
Sum n-3 fatty acids0g
Sum n-6 fatty acids0g

Cholesterol
Cholesterol0mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1110