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Seaweed, agar

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total2.9 %
   Fat, total0.9 %
   Carbohydrate, total96.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1280kJ
Protein, total2.3g
   total-N0.4g
Fat, total0.3g
Carbohydrate, total75g
   carbohydrate, available70g
   added sugar0g
   dietary fibre5g
Alcohol0g
Ash3.2g
Moisture19.9g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin B1, thiamin0mg
Vitamin B2, riboflavin0mg
Niacin equivalents0NE
   niacin0mg
Vitamin C0mg

Minerals
Sodium, Na4mg
Potassium, K29mg
Calcium, Ca690mg
Phosphorus, P14mg
Iron, Fe9mg
Copper, Cu0.5mg
Zinc, Zn1mg
Iodine, I36000μg
Selenium, Se0μg
Nickel, Ni200μg

Carbohydrates
Cholesterol0mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1050