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Duck, breast, flesh only, raw

Anas platyrhynchos
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total67.4 %
   Fat, total32.6 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 66%

Content per 100 grams
Energy497kJ
Protein, total19.9g
   total-N3.2g
Fat, total4.3g
   saturated fatty acids1.7g
   monounsaturated fatty acids1.1g
   polyunsaturated fatty acids0.5g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.3g
Moisture75g

Vitamins
Vitamin A16RE
   retinol16μg
   ß-carotene0μg
Vitamin B1, thiamin0.42mg
Vitamin B2, riboflavin0.31mg
Niacin equivalents8.07NE
   niacin3.4mg
   tryptophan4.67mg
Vitamin B60.63mg
Folates48μg
Vitamin B120.76μg
Vitamin C6mg

Minerals
Sodium, Na57mg
Potassium, K270mg
Calcium, Ca3mg
Magnesium, Mg22mg
Phosphorus, P186mg
Iron, Fe4.5mg
Zinc, Zn0.74mg

Carbohydrates
C 10:00g
C 12:00.022g
C 14:00.014g
C 16:00.883g
C 18:00.557g
C 16:10.159g
C 18:1, n-90.953g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.483g
C 18:3, n-30.058g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated1.68g
Sum monounsaturated1.11g
Sum polyunsaturated0.541g
Sum n-3 fatty acids0.058g
Sum n-6 fatty acids0.483g

Cholesterol
Cholesterol77mg

Amino acids
Isoleucin1000mg
Leucine1700mg
Lysine1700mg
Methionine540mg
Cystine310mg
Phenylalanine830mg
Tyrosine760mg
Threonine860mg
Tryptophan280mg
Valine1100mg
Arginine1300mg
Histidine540mg
Alanine1300mg
Aspartic acid1900mg
Glutamic acid3100mg
Glycine1100mg
Proline990mg
Serine860mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1037