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Egg, chicken, whole, dried

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total32.9 %
   Fat, total63.6 %
   Carbohydrate, total3.5 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy2408kJ
Protein, total47.4g
   total-N7.6g
Fat, total41g
   saturated fatty acids12.6g
   monounsaturated fatty acids15.2g
   polyunsaturated fatty acids6.1g
Carbohydrate, total5g
   carbohydrate, available5g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash3.7g
Moisture3.1g

Vitamins
Vitamin A273RE
   retinol270μg
   ß-carotene41μg
Vitamin D1.8μg
Vitamin E1.11aTE
Vitamin K1.2μg
Vitamin B1, thiamin0.195mg
Vitamin B2, riboflavin1.54mg
Niacin equivalents9.97NE
   niacin0.305mg
   tryptophan9.67mg
Vitamin B60.388mg
Pantothenic Acid5.91mg
Folates171μg
Vitamin B123.95μg
Vitamin C0mg
   L-Ascorbic Acid0mg

Minerals
Sodium, Na523mg
Potassium, K493mg
Calcium, Ca231mg
Magnesium, Mg42mg
Phosphorus, P831mg
Iron, Fe6.79mg
Zinc, Zn5.28mg
Iodine, I21μg
Selenium, Se87.4μg

Carbohydrates
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.139g
C 16:09.21g
C 18:03.28g
C 16:11.01g
C 18:1, n-914.1g
C 20:1, n-110.116g
C 22:1, n-90g
C 18:2, n-64.6g
C 18:3, n-30.111g
C 18:4, n-30.056g
C 20:4, n-60.568g
C 20:5, n-30.277g
C 22:5, n-30g
C 22:6, n-30.176g

Sums lipids
Sum saturated12.6g
Sum monounsaturated15.2g
Sum polyunsaturated6.11g
Sum n-3 fatty acids0.62g
Sum n-6 fatty acids5.17g
Trans fatty acids0g

Cholesterol
Cholesterol1715mg

Amino acids
Isoleucin2600mg
Leucine4000mg
Lysine3400mg
Methionine1400mg
Cystine1100mg
Phenylalanine2500mg
Tyrosine2000mg
Threonine2300mg
Tryptophan580mg
Valine2900mg
Arginine2900mg
Histidine1100mg
Alanine2700mg
Aspartic acid4800mg
Glutamic acid6200mg
Glycine1600mg
Proline1900mg
Serine3600mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1032