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Egg, chicken, yolk, dried

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total21.1 %
   Fat, total76.7 %
   Carbohydrate, total2.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy2709kJ
Protein, total34.3g
   total-N5.5g
Fat, total55.8g
   saturated fatty acids17g
   monounsaturated fatty acids21g
   polyunsaturated fatty acids8.3g
Carbohydrate, total3.6g
   carbohydrate, available3.6g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash3.4g
Moisture3g

Vitamins
Vitamin A1028RE
   retinol1028μg
   ß-carotene0μg
Vitamin B1, thiamin0.29mg
Vitamin B2, riboflavin1.88mg
Niacin equivalents6.76NE
   niacin0.095mg
   tryptophan6.67mg
Vitamin B60.66mg
Pantothenic Acid7.77mg
Folates244μg
Vitamin B125.33μg
Vitamin C0mg
   L-Ascorbic Acid0mg

Minerals
Sodium, Na135mg
Potassium, K244mg
Calcium, Ca284mg
Magnesium, Mg13mg
Phosphorus, P920mg
Iron, Fe5.42mg
Zinc, Zn4.93mg

Carbohydrates
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.179g
C 16:012.5g
C 18:04.31g
C 16:11.37g
C 18:1, n-919.5g
C 20:1, n-110.148g
C 22:1, n-90g
C 18:2, n-66.4g
C 18:3, n-30.126g
C 18:4, n-30.068g
C 20:4, n-60.834g
C 20:5, n-30.202g
C 22:5, n-30g
C 22:6, n-30.238g

Sums lipids
Sum saturated17g
Sum monounsaturated21g
Sum polyunsaturated8.33g
Sum n-3 fatty acids0.634g
Sum n-6 fatty acids7.23g
Trans fatty acids0g

Cholesterol
Cholesterol2335mg

Amino acids
Isoleucin1800mg
Leucine3000mg
Lysine2700mg
Methionine820mg
Cystine600mg
Phenylalanine1500mg
Tyrosine1500mg
Threonine1800mg
Tryptophan400mg
Valine1900mg
Arginine2500mg
Histidine880mg
Alanine1800mg
Aspartic acid3300mg
Glutamic acid4300mg
Glycine1000mg
Proline1400mg
Serine2900mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1030