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Breakfast cereal, Müsli without added sugar

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total12.4 %
   Fat, total14.6 %
   Carbohydrate, total73.1 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1560kJ
Protein, total12g
   total-N2.1g
Fat, total6.3g
Carbohydrate, total70.7g
   carbohydrate, available61.9g
   added sugar3.5g
   dietary fibre8.8g
Alcohol0g
Ash2.1g
Moisture9g

Vitamins
Vitamin B1, thiamin0.59mg
Vitamin B2, riboflavin0.38mg

Minerals
Sodium, Na134mg
Potassium, K509mg
Calcium, Ca111mg
Magnesium, Mg101mg
Phosphorus, P379mg
Iron, Fe3.5mg
Zinc, Zn2.32mg
Iodine, I0.91μg

Carbohydrates
Fructose3.48g
Glucose4.04g
Lactose0g
Maltose0.04g
Saccharose3.76g
All sugars, total11.3g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1021