'; ?> Bread, white, coarse grain - Home » Grains, cereals and cereal products » Breads

Bread, white, coarse grain

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total12.4 %
   Fat, total11.1 %
   Carbohydrate, total76.5 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1092kJ
Protein, total8.3g
   total-N1.5g
Fat, total3.3g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0.9g
Carbohydrate, total51g
   carbohydrate, available46.8g
   added sugar0g
   dietary fibre4.2g
Alcohol0g
Ash1.7g
Moisture35.4g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E0.5aTE
   alpha-tocopherol0.5mg
Vitamin K0μg
Vitamin B1, thiamin0.167mg
Vitamin B2, riboflavin0.121mg
Niacin equivalents1.47NE
   niacin1mg
   tryptophan1.47mg
Vitamin B60.1mg
Pantothenic Acid0.5mg
Biotin1.9μg
Folates30.8μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na399mg
Potassium, K172mg
Calcium, Ca26mg
Magnesium, Mg33.6mg
Phosphorus, P165mg
Iron, Fe1.39mg
Copper, Cu0.22mg
Zinc, Zn0.838mg
Iodine, I19.9μg
Manganese, Mn0.6mg
Chromium, Cr6.8μg
Selenium, Se3.72μg
Nickel, Ni14.5μg

Carbohydrates
Fructose0.2g
Glucose0.2g
Saccharose0.1g
All sugars, total0.5g

Lipids
C 18:2, n-61.08g
C 18:3, n-30.108g
C 20:4, n-60g

Sums lipids
Sum saturated0g
Sum monounsaturated0g
Sum polyunsaturated0.895g
Sum n-3 fatty acids0.108g
Sum n-6 fatty acids1.08g
Trans fatty acids0.32g

Cholesterol
Isoleucin370mg
Leucine630mg
Lysine210mg
Methionine140mg
Cystine160mg
Phenylalanine440mg
Tyrosine210mg
Threonine250mg
Tryptophan88mg
Valine420mg
Arginine340mg
Histidine190mg
Alanine280mg
Aspartic acid410mg
Glutamic acid2700mg
Glycine350mg
Proline970mg
Serine440mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 1009