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Ling, fillet, raw

Molva molvo
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total97.8 %
   Fat, total2.2 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy344kJ
Protein, total19.8g
   total-N3.2g
Fat, total0.2g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.1g
Moisture79.2g

Vitamins
Vitamin A3RE
   retinol3μg
   ß-carotene0μg
Vitamin D0μg
Vitamin K0μg
Vitamin B1, thiamin0.01mg
Vitamin B2, riboflavin0.03mg
Niacin equivalents1.2NE
   niacin1.2mg
Vitamin C0mg

Minerals
Calcium, Ca20mg
Iron, Fe0.7mg
Chromium, Cr0.8μg
Selenium, Se42.4μg
Nickel, Ni0μg

Carbohydrates
All sugars, total0g
Starch0g

Lipids
Trans fatty acids0g

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0881