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Crab claws, meat, raw

Cancer pagurus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total81.7 %
   Fat, total14.4 %
   Carbohydrate, total3.9 %
   Alcohol0 %
Refuse: 25%

Content per 100 grams
Energy475kJ
Protein, total22.9g
   total-N3.7g
Fat, total1.8g
   saturated fatty acids0.2g
   monounsaturated fatty acids0.4g
   polyunsaturated fatty acids0.6g
Carbohydrate, total1.1g
   carbohydrate, available1.1g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.9g
Moisture72.4g

Vitamins
Vitamin A650RE
   retinol650μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E2.4aTE
   alpha-tocopherol2.4mg
Vitamin K0μg
Vitamin B1, thiamin0.05mg
Vitamin B2, riboflavin0.395mg
Niacin equivalents6.03NE
   niacin1.7mg
   tryptophan4.33mg
Vitamin B60.3mg
Pantothenic Acid0.71mg
Biotin0μg
Folates20μg
Vitamin B1213.5μg
Vitamin C0mg

Minerals
Sodium, Na215mg
Potassium, K152mg
Calcium, Ca120mg
Magnesium, Mg51mg
Phosphorus, P220mg
Iron, Fe3.5mg
Copper, Cu0.44mg
Zinc, Zn11.9mg
Iodine, I60μg
Chromium, Cr5.6μg
Selenium, Se82μg
Nickel, Ni5.2μg

Carbohydrates
All sugars, total0g
Starch0g

Lipids
C 12:00g
C 14:00.021g
C 15:00.01g
C 16:00.135g
C 17:00.017g
C 18:00.063g
C 20:00g
C 22:00g
C 14:10g
C 16:10.073g
C 18:1, n-90.22g
C 20:1, n-110.051g
C 22:1, n-90.057g
C 18:2, n-60.047g
C 18:3, n-30.068g
C 20:4, n-60.009g
C 20:5, n-30.317g
C 22:5, n-30.021g
C 22:6, n-30.15g

Sums lipids
Sum saturated0.246g
Sum monounsaturated0.402g
Sum polyunsaturated0.612g
Sum n-3 fatty acids0.555g
Sum n-6 fatty acids0.056g
Trans fatty acids0g

Cholesterol
Cholesterol78mg

Amino acids
Isoleucin1100mg
Leucine2000mg
Lysine1800mg
Methionine660mg
Cystine290mg
Phenylalanine920mg
Tyrosine840mg
Threonine1100mg
Tryptophan260mg
Valine1100mg
Arginine1900mg
Histidine440mg
Alanine1500mg
Aspartic acid2500mg
Glutamic acid3600mg
Glycine1500mg
Proline990mg
Serine1200mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0877