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Dandelion, leaves, raw

Taraxacum spp.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total22.7 %
   Fat, total16.9 %
   Carbohydrate, total60.4 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy207kJ
Protein, total3g
   total-N0.5g
Fat, total1g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0g
Carbohydrate, total8g
   carbohydrate, available6.1g
   added sugar0g
   dietary fibre1.9g
Alcohol0g
Ash1g
Moisture85g

Vitamins
Vitamin A750RE
   retinol0μg
   ß-carotene9000μg
Vitamin D0μg
Vitamin B1, thiamin0.19mg
Vitamin B2, riboflavin0.14mg
Niacin equivalents0.8NE
   niacin0.8mg
Vitamin B120μg
Vitamin C40mg

Minerals
Sodium, Na76mg
Calcium, Ca150mg
Iron, Fe3.1mg

Carbohydrates
Lactose0g

Lipids
C 18:2, n-60g

Sums lipids
Sum saturated0g
Sum monounsaturated0g
Sum polyunsaturated0g
Sum n-6 fatty acids0g

Cholesterol
Cholesterol0mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0856