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Onions, chopped and deepfried

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total3.9 %
   Fat, total70.5 %
   Carbohydrate, total25.6 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy2510kJ
Protein, total6g
   total-N1g
Fat, total48g
   saturated fatty acids13.6g
   monounsaturated fatty acids13.1g
   polyunsaturated fatty acids3g
Carbohydrate, total39g
   carbohydrate, available35.6g
   added sugar0g
   dietary fibre3.4g
Alcohol0g
Ash2g
Moisture5g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E6.1aTE
Vitamin B1, thiamin0.39mg
Vitamin B2, riboflavin0.083mg
Niacin equivalents1.23NE
   tryptophan1.23mg
Vitamin B60.48mg
Folates82μg
Vitamin B120μg
Vitamin C38.4mg

Minerals
Sodium, Na606mg
Potassium, K1050mg
Calcium, Ca24mg
Magnesium, Mg60mg
Phosphorus, P148mg
Iron, Fe1.38mg
Zinc, Zn1.01mg
Iodine, I0μg
Selenium, Se2.3μg

Carbohydrates
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin120mg
Leucine200mg
Lysine190mg
Methionine45mg
Cystine36mg
Phenylalanine130mg
Tyrosine69mg
Threonine110mg
Tryptophan74mg
Valine140mg
Arginine820mg
Histidine69mg
Alanine130mg
Aspartic acid360mg
Glutamic acid1300mg
Glycine130mg
Proline82mg
Serine110mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0830