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Cheese, Camembert, 30 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total50.2 %
   Fat, total49.4 %
   Carbohydrate, total0.4 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy835kJ
Protein, total25g
   total-N3.9g
Fat, total11g
   saturated fatty acids7.1g
   monounsaturated fatty acids3g
   polyunsaturated fatty acids0.3g
Carbohydrate, total0.2g
   carbohydrate, available0.2g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash3.3g
Moisture60.7g

Vitamins
Vitamin A97.5RE
   retinol93.5μg
   ß-carotene48.4μg
Vitamin D0.143μg
   D3 cholecalciferol0.143μg
Vitamin E0.281aTE
   alpha-tocopherol0.281mg
Vitamin K0μg
Vitamin B1, thiamin0.045mg
Vitamin B2, riboflavin0.45mg
Niacin equivalents7.63NE
   niacin1.8mg
   tryptophan5.83mg
Vitamin B60.25mg
Pantothenic Acid1.36mg
Biotin6μg
Folates62μg
Vitamin B121.13μg
Vitamin C0mg

Minerals
Sodium, Na1297mg
Potassium, K187mg
Calcium, Ca720mg
Magnesium, Mg20mg
Phosphorus, P370mg
Iron, Fe0.18mg
Copper, Cu0.07mg
Zinc, Zn2.38mg
Iodine, I13.8μg
Manganese, Mn0.048mg
Chromium, Cr0.28μg
Selenium, Se8.5μg
Nickel, Ni4.96μg

Carbohydrates
Lactose0.1g
All sugars, total0.1g
Starch0g

Lipids
C 4:00.374g
C 6:00.239g
C 8:00.156g
C 10:00.343g
C 12:00.426g
C 14:01.22g
C 16:03.25g
C 18:01.11g
C 14:10.156g
C 16:10.239g
C 18:1, n-92.44g
C 20:1, n-110.125g
C 18:2, n-60.229g
C 18:3, n-30.083g

Sums lipids
Sum saturated7.12g
Sum monounsaturated2.96g
Sum polyunsaturated0.312g
Sum n-3 fatty acids0.083g
Sum n-6 fatty acids0.229g
Trans fatty acids0.478g

Cholesterol
Cholesterol36mg

Amino acids
Isoleucin1400mg
Leucine2300mg
Lysine2000mg
Methionine710mg
Cystine90mg
Phenylalanine1300mg
Tyrosine1400mg
Threonine860mg
Tryptophan350mg
Valine1700mg
Arginine780mg
Histidine710mg
Alanine780mg
Aspartic acid1800mg
Glutamic acid4900mg
Glycine510mg
Proline2600mg
Serine1400mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0814