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Cheese, Brie, 60 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total18.8 %
   Fat, total81 %
   Carbohydrate, total0.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1542kJ
Protein, total17.4g
   total-N2.7g
Fat, total33.6g
   saturated fatty acids21.8g
   monounsaturated fatty acids9g
   polyunsaturated fatty acids1g
Carbohydrate, total0.2g
   carbohydrate, available0.2g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash3g
Moisture45.8g

Vitamins
Vitamin A298RE
   retinol286μg
   ß-carotene148μg
Vitamin D0.326μg
   D3 cholecalciferol0.326μg
Vitamin E0.857aTE
   alpha-tocopherol0.857mg
Vitamin K0μg
Vitamin B1, thiamin0.05mg
Vitamin B2, riboflavin0.34mg
Niacin equivalents4.38NE
   niacin0.38mg
   tryptophan4mg
Vitamin B60.235mg
Pantothenic Acid0.69mg
Biotin6μg
Folates90μg
Vitamin B121.65μg
Vitamin C0mg

Minerals
Sodium, Na700mg
Potassium, K152mg
Calcium, Ca600mg
Magnesium, Mg20mg
Phosphorus, P380mg
Iron, Fe0.21mg
Copper, Cu0.07mg
Zinc, Zn2.38mg
Iodine, I13.8μg
Manganese, Mn0.048mg
Chromium, Cr0.25μg
Selenium, Se5.8μg
Nickel, Ni4.96μg

Carbohydrates
Lactose0.1g
All sugars, total0.1g
Starch0g

Lipids
C 4:01.14g
C 6:00.73g
C 8:00.476g
C 10:01.05g
C 12:01.3g
C 14:03.72g
C 16:09.94g
C 18:03.4g
C 14:10.476g
C 16:10.73g
C 18:1, n-97.46g
C 20:1, n-110.381g
C 18:2, n-60.699g
C 18:3, n-30.254g

Sums lipids
Sum saturated21.8g
Sum monounsaturated9.05g
Sum polyunsaturated0.953g
Sum n-3 fatty acids0.254g
Sum n-6 fatty acids0.699g
Trans fatty acids1.46g

Cholesterol
Cholesterol111mg

Amino acids
Isoleucin950mg
Leucine1600mg
Lysine1400mg
Methionine490mg
Cystine63mg
Phenylalanine900mg
Tyrosine950mg
Threonine600mg
Tryptophan240mg
Valine1200mg
Arginine550mg
Histidine490mg
Alanine550mg
Aspartic acid1200mg
Glutamic acid3400mg
Glycine360mg
Proline1800mg
Serine980mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0759