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Cheese, Brie, 45 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total29.6 %
   Fat, total70.1 %
   Carbohydrate, total0.3 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1171kJ
Protein, total20.8g
   total-N3.3g
Fat, total22g
   saturated fatty acids14.2g
   monounsaturated fatty acids5.9g
   polyunsaturated fatty acids0.6g
Carbohydrate, total0.2g
   carbohydrate, available0.2g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash3.5g
Moisture53.1g

Vitamins
Vitamin A193RE
   retinol185μg
   ß-carotene95.6μg
Vitamin D0.229μg
   D3 cholecalciferol0.229μg
Vitamin E0.554aTE
   alpha-tocopherol0.554mg
Vitamin K0μg
Vitamin B1, thiamin0.05mg
Vitamin B2, riboflavin0.34mg
Niacin equivalents5.21NE
   niacin0.38mg
   tryptophan4.83mg
Vitamin B60.235mg
Pantothenic Acid0.69mg
Biotin6μg
Folates91μg
Vitamin B121.65μg
Vitamin C0mg

Minerals
Sodium, Na647mg
Potassium, K108mg
Calcium, Ca720mg
Magnesium, Mg20mg
Phosphorus, P370mg
Iron, Fe0.21mg
Copper, Cu0.07mg
Zinc, Zn2.38mg
Iodine, I13.8μg
Manganese, Mn0.048mg
Chromium, Cr0.25μg
Selenium, Se7μg
Nickel, Ni4.96μg

Carbohydrates
Lactose0.09g
All sugars, total0.09g
Starch0g

Lipids
C 4:00.749g
C 6:00.478g
C 8:00.312g
C 10:00.686g
C 12:00.853g
C 14:02.43g
C 16:06.51g
C 18:02.23g
C 14:10.312g
C 16:10.478g
C 18:1, n-94.89g
C 20:1, n-110.249g
C 18:2, n-60.458g
C 18:3, n-30.166g

Sums lipids
Sum saturated14.2g
Sum monounsaturated5.93g
Sum polyunsaturated0.624g
Sum n-3 fatty acids0.166g
Sum n-6 fatty acids0.458g
Trans fatty acids0.944g

Cholesterol
Cholesterol72mg

Amino acids
Isoleucin1100mg
Leucine1900mg
Lysine1700mg
Methionine590mg
Cystine75mg
Phenylalanine1100mg
Tyrosine1100mg
Threonine720mg
Tryptophan290mg
Valine1400mg
Arginine650mg
Histidine590mg
Alanine650mg
Aspartic acid1500mg
Glutamic acid4100mg
Glycine420mg
Proline2200mg
Serine1200mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0758