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Milk, whole, 3.5, (UHT), % fat

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total21.8 %
   Fat, total50.1 %
   Carbohydrate, total28.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy262kJ
Protein, total3.4g
   total-N0.5g
Fat, total3.5g
   saturated fatty acids2.2g
   monounsaturated fatty acids0.9g
   polyunsaturated fatty acids0.1g
Carbohydrate, total4.4g
   carbohydrate, available4.4g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0.8g
Moisture87.8g

Vitamins
Vitamin A30.9RE
   retinol29.6μg
   ß-carotene15.3μg
Vitamin D0.1μg
   D3 cholecalciferol0.1μg
Vitamin E0.089aTE
   alpha-tocopherol0.089mg
Vitamin K0μg
Vitamin B1, thiamin0.042mg
Vitamin B2, riboflavin0.173mg
Niacin equivalents0.859NE
   niacin0.092mg
   tryptophan0.767mg
Vitamin B60.047mg
Pantothenic Acid0.34mg
Biotin2μg
Folates11μg
Vitamin B120.45μg
Vitamin C1.2mg

Minerals
Sodium, Na42.6mg
Potassium, K148mg
Calcium, Ca112mg
Magnesium, Mg11.2mg
Phosphorus, P89mg
Iron, Fe0.06mg
Copper, Cu0.01mg
Zinc, Zn0.47mg
Iodine, I24.3μg
Manganese, Mn0.01mg
Chromium, Cr0.052μg
Selenium, Se1.61μg
Nickel, Ni0.958μg

Carbohydrates
Fructose0g
Glucose0g
Lactose4.61g
Maltose0g
Saccharose0g
All sugars, total4.61g
Starch0g

Lipids
C 4:00.118g
C 6:00.076g
C 8:00.049g
C 10:00.109g
C 12:00.135g
C 14:00.384g
C 16:01.03g
C 18:00.351g
C 14:10.049g
C 16:10.076g
C 18:1, n-90.769g
C 20:1, n-110.039g
C 18:2, n-60.072g
C 18:3, n-30.026g

Sums lipids
Sum saturated2.25g
Sum monounsaturated0.933g
Sum polyunsaturated0.098g
Sum n-3 fatty acids0.026g
Sum n-6 fatty acids0.072g
Trans fatty acids0.151g

Cholesterol
Cholesterol14mg

Amino acids
Isoleucin200mg
Leucine330mg
Lysine310mg
Methionine86mg
Cystine26mg
Phenylalanine170mg
Tyrosine150mg
Threonine150mg
Tryptophan46mg
Valine240mg
Arginine120mg
Histidine96mg
Alanine110mg
Aspartic acid280mg
Glutamic acid680mg
Glycine70mg
Proline330mg
Serine190mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0753