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Cream, cultured, 9 % fat

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total11.3 %
   Fat, total73.1 %
   Carbohydrate, total15.6 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy459kJ
Protein, total3.1g
   total-N0.5g
Fat, total9g
   saturated fatty acids5.8g
   monounsaturated fatty acids2.4g
   polyunsaturated fatty acids0.3g
Carbohydrate, total4.3g
   carbohydrate, available4.3g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0.6g
Moisture83g

Vitamins
Vitamin A79.8RE
   retinol76.5μg
   ß-carotene39.6μg
Vitamin D0.144μg
   D3 cholecalciferol0.144μg
Vitamin E0.23aTE
   alpha-tocopherol0.23mg
Vitamin K0μg
Vitamin B1, thiamin0.04mg
Vitamin B2, riboflavin0.17mg
Niacin equivalents0.647NE
   niacin0.08mg
   tryptophan0.567mg
Vitamin B60.04mg
Pantothenic Acid0.3mg
Biotin1.4μg
Folates13μg
Vitamin B120.25μg
Vitamin C0.9mg

Minerals
Sodium, Na40mg
Potassium, K140mg
Calcium, Ca105mg
Magnesium, Mg10mg
Phosphorus, P80mg
Iron, Fe0.04mg
Copper, Cu0.007mg
Zinc, Zn0.34mg
Iodine, I10.6μg
Manganese, Mn0.007mg
Chromium, Cr0.052μg
Selenium, Se1.3μg
Nickel, Ni1μg

Carbohydrates
Fructose0g
Glucose0.28g
Lactose2.83g
Maltose0g
Saccharose0g
All sugars, total3.11g
Starch0g

Lipids
C 4:00.306g
C 6:00.196g
C 8:00.128g
C 10:00.281g
C 12:00.349g
C 14:00.995g
C 16:02.66g
C 18:00.91g
C 14:10.128g
C 16:10.196g
C 18:1, n-92g
C 20:1, n-110.102g
C 18:2, n-60.187g
C 18:3, n-30.068g

Sums lipids
Sum saturated5.83g
Sum monounsaturated2.43g
Sum polyunsaturated0.255g
Sum n-3 fatty acids0.068g
Sum n-6 fatty acids0.187g
Trans fatty acids0.391g

Cholesterol
Cholesterol30mg

Amino acids
Isoleucin170mg
Leucine290mg
Lysine250mg
Methionine68mg
Cystine25mg
Phenylalanine150mg
Tyrosine130mg
Threonine100mg
Tryptophan34mg
Valine200mg
Arginine110mg
Histidine78mg
Alanine97mg
Aspartic acid230mg
Glutamic acid490mg
Glycine73mg
Proline240mg
Serine170mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0752