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Pecans, oil roasted

Carya illinoensis (Wangenh.) K. Koch
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total4.8 %
   Fat, total88.3 %
   Carbohydrate, total6.8 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy3074kJ
Protein, total9.2g
   total-N1.7g
Fat, total75.2g
   saturated fatty acids7.4g
   monounsaturated fatty acids40.7g
   polyunsaturated fatty acids23.4g
Carbohydrate, total13g
   carbohydrate, available3.5g
   added sugar0g
   dietary fibre9.5g
Alcohol0g
Ash1.4g
Moisture1.1g

Vitamins
Vitamin A6.67RE
   retinol0μg
   ß-carotene80μg
Vitamin D0μg
Vitamin B1, thiamin0.473mg
Vitamin B2, riboflavin0.11mg
Niacin equivalents2.77NE
   niacin1.2mg
   tryptophan1.57mg
Vitamin B60.187mg
Pantothenic Acid0.737mg
Folates15μg
Vitamin B120μg
Vitamin C0.7mg
   L-Ascorbic Acid0.7mg

Minerals
Sodium, Na1mg
Potassium, K392mg
Calcium, Ca67mg
Magnesium, Mg121mg
Phosphorus, P263mg
Iron, Fe2.47mg
Copper, Cu1.2mg
Zinc, Zn4.47mg
Manganese, Mn3.7mg

Carbohydrates
C 8:00g
C 10:00g
C 12:00g
C 14:00g
C 15:00g
C 16:04.91g
C 17:00g
C 18:01.83g
C 20:00.143g
C 22:00.16g
C 24:00.113g
C 14:10g
C 16:10.024g
C 18:1, n-940.2g
C 20:1, n-110.262g
C 22:1, n-90g
C 24:1, n-90g
C 18:2, n-622.3g
C 18:3, n-31.02g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated7.44g
Sum monounsaturated40.7g
Sum polyunsaturated23.4g
Sum n-3 fatty acids1.02g
Sum n-6 fatty acids22.3g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin330mg
Leucine610mg
Lysine300mg
Methionine190mg
Cystine150mg
Phenylalanine430mg
Tyrosine210mg
Threonine310mg
Tryptophan94mg
Valine420mg
Arginine1200mg
Histidine260mg
Alanine400mg
Aspartic acid940mg
Glutamic acid1900mg
Glycine450mg
Proline370mg
Serine470mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0653