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Egg, hen, white, pasteurized, frozen

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total91.3 %
   Fat, total0 %
   Carbohydrate, total8.7 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy196kJ
Protein, total10.5g
   total-N1.7g
Fat, total0g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0g
Carbohydrate, total1g
   carbohydrate, available1g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0.6g
Moisture87.8g

Vitamins
Vitamin A0RE
Vitamin B1, thiamin0.005mg
Vitamin B2, riboflavin0.285mg
Niacin equivalents2.77NE
   niacin0.1mg
   tryptophan2.67mg
Vitamin B60.003mg
Pantothenic Acid0.241mg
Folates16μg
Vitamin B120.1μg
Vitamin C0mg
   L-Ascorbic Acid0mg

Minerals
Sodium, Na152mg
Potassium, K137mg
Calcium, Ca11mg
Magnesium, Mg9mg
Phosphorus, P11mg
Iron, Fe0mg
Zinc, Zn0.02mg

Carbohydrates
Starch0g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00g
C 16:00g
C 18:00g
C 16:10g
C 18:1, n-90g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60g
C 18:3, n-30g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0g
Sum monounsaturated0g
Sum polyunsaturated0g
Sum n-3 fatty acids0g
Sum n-6 fatty acids0g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin640mg
Leucine910mg
Lysine660mg
Methionine400mg
Cystine250mg
Phenylalanine660mg
Tyrosine420mg
Threonine470mg
Tryptophan160mg
Valine790mg
Arginine610mg
Histidine240mg
Alanine670mg
Aspartic acid920mg
Glutamic acid1500mg
Glycine390mg
Proline390mg
Serine770mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0592