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Egg, hen, yolk, sugar added, pasteurized, frozen

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total18.2 %
   Fat, total67.1 %
   Carbohydrate, total14.7 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1303kJ
Protein, total14.2g
   total-N2.3g
Fat, total23.4g
   saturated fatty acids7g
   monounsaturated fatty acids9.4g
   polyunsaturated fatty acids3g
Carbohydrate, total11.5g
   carbohydrate, available11.5g
   added sugar9.7g
   dietary fibre0g
Alcohol0g
Ash1.4g
Moisture49.5g

Vitamins
Vitamin A428RE
   retinol428μg
   ß-carotene0μg
Vitamin D4μg
Vitamin E5.2aTE
   alpha-tocopherol5.2mg
Vitamin K0.7μg
Vitamin B1, thiamin0.179mg
Vitamin B2, riboflavin0.345mg
Niacin equivalents3.6NE
   niacin0.1mg
   tryptophan3.5mg
Vitamin B60.217mg
Pantothenic Acid3.13mg
Folates109μg
Vitamin B122.7μg
Vitamin C0mg
   L-Ascorbic Acid0mg

Minerals
Sodium, Na56mg
Potassium, K83mg
Calcium, Ca108mg
Magnesium, Mg12mg
Phosphorus, P357mg
Iron, Fe3.9mg
Zinc, Zn2.37mg

Carbohydrates
Glucose0.3g
Saccharose10g
All sugars, total10.3g
Starch0g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.064g
C 16:05.17g
C 18:01.8g
C 16:10.781g
C 18:1, n-98.57g
C 18:2, n-62.6g
C 18:3, n-30.064g
C 20:4, n-60.198g

Sums lipids
Sum saturated7.03g
Sum monounsaturated9.35g
Sum polyunsaturated3.04g
Sum n-3 fatty acids0.064g
Sum n-6 fatty acids2.8g
Trans fatty acids0g

Cholesterol
Cholesterol1158mg

Amino acids
Isoleucin820mg
Leucine1200mg
Lysine950mg
Methionine390mg
Cystine270mg
Phenylalanine660mg
Tyrosine610mg
Threonine750mg
Tryptophan210mg
Valine890mg
Arginine980mg
Histidine340mg
Alanine730mg
Aspartic acid1200mg
Glutamic acid1800mg
Glycine430mg
Proline590mg
Serine1200mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0591