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Energy DistributionEnergy Distribution
% of total food energy
   Protein, total4.2 %
   Fat, total52 %
   Carbohydrate, total43.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy2224kJ
Protein, total5.6g
   total-N1g
Fat, total31.2g
   saturated fatty acids12.6g
   monounsaturated fatty acids11g
   polyunsaturated fatty acids5.4g
Carbohydrate, total58.9g
   carbohydrate, available55.9g
   dietary fibre3g
Alcohol0g
Ash0.8g
Moisture3g

Vitamins
Niacin equivalents0.6NE
   tryptophan0.6mg

Minerals
Sodium, Na211mg
Potassium, K94mg
Iron, Fe0.4mg

Carbohydrates
C 8:00.155g
C 10:00.513g
C 12:01.7g
C 14:01.62g
C 16:05.04g
C 18:02.72g
C 20:00.513g
C 22:00.394g
C 16:11.03g
C 18:1, n-97.07g
C 20:1, n-111.46g
C 22:1, n-91.46g
C 18:2, n-64.64g
C 18:3, n-30.552g

Sums lipids
Sum saturated12.6g
Sum monounsaturated11g
Sum polyunsaturated5.35g
Sum n-3 fatty acids0.552g
Sum n-6 fatty acids4.64g

Cholesterol
Isoleucin260mg
Leucine430mg
Lysine90mg
Methionine96mg
Cystine96mg
Phenylalanine280mg
Tyrosine110mg
Threonine170mg
Tryptophan36mg
Valine280mg
Arginine190mg
Histidine130mg
Alanine170mg
Aspartic acid250mg
Glutamic acid1900mg
Glycine210mg
Proline640mg
Serine280mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0569