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Wheat flour

Triticum aestivum L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total10.8 %
   Fat, total4 %
   Carbohydrate, total85.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1476kJ
Protein, total9.6g
   total-N1.7g
Fat, total1.6g
   saturated fatty acids0.2g
   monounsaturated fatty acids0.2g
   polyunsaturated fatty acids0.7g
Carbohydrate, total75.7g
   carbohydrate, available72g
   added sugar0g
   dietary fibre3.7g
Alcohol0g
Ash0.7g
Moisture12.7g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E0.43aTE
   alpha-tocopherol0.43mg
Vitamin K0μg
Vitamin B1, thiamin0.189mg
Vitamin B2, riboflavin0.031mg
Niacin equivalents1.83NE
   niacin1.3mg
   tryptophan1.83mg
Vitamin B60.084mg
Pantothenic Acid0.5mg
Biotin1.9μg
Folates18μg
Vitamin B120μg
Vitamin C0mg

Minerals
Sodium, Na1.85mg
Potassium, K155mg
Calcium, Ca17.4mg
Magnesium, Mg25mg
Phosphorus, P117mg
Iron, Fe1.18mg
Copper, Cu0.133mg
Zinc, Zn0.758mg
Iodine, I1.9μg
Manganese, Mn0.51mg
Chromium, Cr1.8μg
Selenium, Se2μg
Nickel, Ni3.8μg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0.5g
All sugars, total0.5g
Starch65.8g

Lipids
C 10:00g
C 12:00g
C 14:00g
C 16:00.194g
C 18:00.011g
C 20:00.008g
C 16:10.005g
C 18:1, n-90.161g
C 20:1, n-110.004g
C 22:1, n-90g
C 18:2, n-60.625g
C 18:3, n-30.043g
C 20:4, n-60.002g

Sums lipids
Sum saturated0.213g
Sum monounsaturated0.17g
Sum polyunsaturated0.67g
Sum n-3 fatty acids0.043g
Sum n-6 fatty acids0.627g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin410mg
Leucine730mg
Lysine240mg
Methionine150mg
Cystine170mg
Phenylalanine510mg
Tyrosine220mg
Threonine270mg
Tryptophan110mg
Valine470mg
Arginine370mg
Histidine220mg
Alanine320mg
Aspartic acid420mg
Glutamic acid3300mg
Glycine350mg
Proline1100mg
Serine510mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0531