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Coriander seed

Coriandrum sativum
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total11.6 %
   Fat, total37.2 %
   Carbohydrate, total51.3 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1426kJ
Protein, total12.4g
   total-N2g
Fat, total17.8g
   saturated fatty acids0.9g
   monounsaturated fatty acids13.6g
   polyunsaturated fatty acids1.8g
Carbohydrate, total54.9g
   carbohydrate, available13g
   added sugar0g
   dietary fibre41.9g
Alcohol0g
Ash6g
Moisture8.9g

Vitamins
Vitamin B1, thiamin0.239mg
Vitamin B2, riboflavin0.29mg
Niacin equivalents2.13NE
   niacin2.13mg
Vitamin B120μg

Minerals
Sodium, Na35mg
Potassium, K1267mg
Calcium, Ca709mg
Magnesium, Mg330mg
Phosphorus, P409mg
Iron, Fe16.3mg
Zinc, Zn4.7mg

Carbohydrates
C 14:00.02g
C 16:00.812g
C 18:00.11g
C 16:10.1g
C 18:1, n-913.5g
C 18:2, n-61.76g

Sums lipids
Sum saturated0.942g
Sum monounsaturated13.6g
Sum polyunsaturated1.76g
Sum n-6 fatty acids1.76g

Cholesterol
Cholesterol0mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0526