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Whey, sweet, fluid

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total13.1 %
   Fat, total13 %
   Carbohydrate, total74 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy117kJ
Protein, total0.9g
   total-N0.1g
Fat, total0.4g
   saturated fatty acids0.2g
   monounsaturated fatty acids0.1g
   polyunsaturated fatty acids0g
Carbohydrate, total5.1g
   carbohydrate, available5.1g
   dietary fibre0g
Alcohol0g
Ash0.5g
Moisture93.1g

Vitamins
Vitamin A3.19RE
   retinol3.06μg
   ß-carotene1.58μg
Vitamin B1, thiamin0.036mg
Vitamin B2, riboflavin0.158mg
Niacin equivalents0.291NE
   niacin0.074mg
   tryptophan0.217mg
Vitamin B60.031mg
Pantothenic Acid0.383mg
Folates1μg
Vitamin B120.28μg
Vitamin C0.1mg

Minerals
Sodium, Na54mg
Potassium, K161mg
Calcium, Ca47mg
Magnesium, Mg8mg
Phosphorus, P46mg
Iron, Fe0.06mg
Zinc, Zn0.13mg
Selenium, Se1.9μg

Carbohydrates
All sugars, total5.14g

Lipids
C 4:00.021g
C 6:00.003g
C 8:00.003g
C 10:00.006g
C 12:00.004g
C 14:00.037g
C 16:00.117g
C 18:00.035g
C 16:10.012g
C 18:1, n-90.089g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.009g
C 18:3, n-30.003g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.228g
Sum monounsaturated0.101g
Sum polyunsaturated0.012g
Sum n-3 fatty acids0.003g
Sum n-6 fatty acids0.009g
Trans fatty acids0.016g

Cholesterol
Cholesterol2mg

Amino acids
Isoleucin47mg
Leucine78mg
Lysine68mg
Methionine16mg
Cystine17mg
Phenylalanine27mg
Tyrosine24mg
Threonine55mg
Tryptophan13mg
Valine47mg
Arginine25mg
Histidine16mg
Alanine39mg
Aspartic acid82mg
Glutamic acid150mg
Glycine19mg
Proline52mg
Serine41mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0515