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Whey, sweet, dried

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total14.4 %
   Fat, total2.7 %
   Carbohydrate, total82.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1526kJ
Protein, total12.9g
   total-N2g
Fat, total1.1g
   saturated fatty acids0.7g
   monounsaturated fatty acids0.3g
   polyunsaturated fatty acids0g
Carbohydrate, total74.5g
   carbohydrate, available74.5g
   dietary fibre0g
Alcohol0g
Ash8.4g
Moisture3.2g

Vitamins
Vitamin A9.49RE
   retinol9.1μg
   ß-carotene4.71μg
Vitamin B1, thiamin0.519mg
Vitamin B2, riboflavin2.21mg
Niacin equivalents4.59NE
   niacin1.26mg
   tryptophan3.33mg
Vitamin B60.584mg
Pantothenic Acid5.62mg
Folates12μg
Vitamin B122.37μg
Vitamin C1.5mg

Minerals
Sodium, Na1079mg
Potassium, K2080mg
Calcium, Ca796mg
Magnesium, Mg176mg
Phosphorus, P932mg
Iron, Fe0.88mg
Zinc, Zn1.97mg

Carbohydrates
All sugars, total74.5g

Lipids
C 4:00.063g
C 6:00.01g
C 8:00.011g
C 10:00.019g
C 12:00.013g
C 14:00.11g
C 16:00.346g
C 18:00.103g
C 16:10.035g
C 18:1, n-90.266g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.027g
C 18:3, n-30.01g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.674g
Sum monounsaturated0.301g
Sum polyunsaturated0.036g
Sum n-3 fatty acids0.01g
Sum n-6 fatty acids0.027g
Trans fatty acids0.047g

Cholesterol
Cholesterol6mg

Amino acids
Isoleucin710mg
Leucine1200mg
Lysine1000mg
Methionine240mg
Cystine240mg
Phenylalanine410mg
Tyrosine370mg
Threonine810mg
Tryptophan200mg
Valine690mg
Arginine390mg
Histidine240mg
Alanine610mg
Aspartic acid1300mg
Glutamic acid2200mg
Glycine280mg
Proline790mg
Serine630mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0514