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Pork, collar with rind, raw

Sus scrofa
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total24.7 %
   Fat, total75.3 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 20%

Content per 100 grams
Energy1113kJ
Protein, total16.5g
   total-N2.6g
Fat, total22.5g
   saturated fatty acids9g
   monounsaturated fatty acids10.1g
   polyunsaturated fatty acids1.7g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0.8g
Moisture60.6g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0.73μg
   D3 cholecalciferol0.18μg
   25-hydroxycholecalciferol0.11μg
Vitamin E0.1aTE
   alpha-tocopherol0.1mg
Vitamin K0μg
Vitamin B1, thiamin0.53mg
Vitamin B2, riboflavin0.22mg
Niacin equivalents5.9NE
   niacin2.9mg
   tryptophan3mg
Vitamin B60.27mg
Pantothenic Acid0.6mg
Biotin2.6μg
Folates1.5μg
Vitamin B120.65μg
Vitamin C0mg

Minerals
Sodium, Na62mg
Potassium, K230mg
Calcium, Ca6mg
Magnesium, Mg16mg
Phosphorus, P150mg
Iron, Fe0.89mg
Copper, Cu0.1mg
Zinc, Zn3.6mg
Iodine, I0.9μg
Manganese, Mn0.013mg
Chromium, Cr5.3μg
Selenium, Se8.9μg
Nickel, Ni2.5μg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total0g
Starch0g

Lipids
C 14:00.337g
C 15:00g
C 16:05.71g
C 17:00g
C 18:02.91g
C 16:10.716g
C 18:1, n-99.23g
C 20:1, n-110.148g
C 18:2, n-61.53g
C 18:3, n-30.126g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g

Sums lipids
Sum saturated8.95g
Sum monounsaturated10.1g
Sum polyunsaturated1.66g
Sum n-3 fatty acids0.126g
Sum n-6 fatty acids1.53g
Trans fatty acids0.041g

Cholesterol
Cholesterol66mg

Amino acids
Isoleucin790mg
Leucine1200mg
Lysine1500mg
Methionine400mg
Cystine110mg
Phenylalanine610mg
Tyrosine550mg
Threonine690mg
Tryptophan180mg
Valine870mg
Arginine980mg
Histidine610mg
Alanine980mg
Aspartic acid1500mg
Glutamic acid2100mg
Glycine850mg
Proline660mg
Serine630mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0382