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Pork, collar, defatted, raw

Sus scrofa
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total39.8 %
   Fat, total60.2 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy757kJ
Protein, total18g
   total-N2.9g
Fat, total12.2g
   saturated fatty acids4.4g
   monounsaturated fatty acids5g
   polyunsaturated fatty acids1.9g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1g
Moisture69.6g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0.81μg
   D3 cholecalciferol0.16μg
   25-hydroxycholecalciferol0.13μg
Vitamin E0.1aTE
   alpha-tocopherol0.1mg
Vitamin K0μg
Vitamin B1, thiamin0.731mg
Vitamin B2, riboflavin0.21mg
Niacin equivalents6.97NE
   niacin3.8mg
   tryptophan3.17mg
Vitamin B60.251mg
Pantothenic Acid0.6mg
Biotin2.6μg
Folates4.4μg
Vitamin B120.835μg
Vitamin C0mg

Minerals
Sodium, Na82mg
Potassium, K400mg
Calcium, Ca7mg
Magnesium, Mg20.4mg
Phosphorus, P180mg
Iron, Fe0.997mg
Copper, Cu0.1mg
Zinc, Zn2.66mg
Iodine, I1μg
Manganese, Mn0.013mg
Chromium, Cr5.3μg
Selenium, Se9.7μg
Nickel, Ni6μg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total0g
Starch0g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00.169g
C 15:00g
C 16:02.79g
C 17:00g
C 18:01.44g
C 20:00g
C 22:00g
C 24:00g
C 14:10g
C 16:10.254g
C 18:1, n-94.65g
C 18:1, cis n-70g
C 20:1, n-110.085g
C 22:1, n-90g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-61.52g
C 18:3, n-30.169g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g
Other fatty acids0g

Sums lipids
Sum saturated4.4g
Sum monounsaturated4.99g
Sum polyunsaturated1.86g
Sum n-3 fatty acids0.169g
Sum n-6 fatty acids1.52g
Trans fatty acids0.022g

Cholesterol
Cholesterol60mg

Amino acids
Isoleucin870mg
Leucine1300mg
Lysine1600mg
Methionine460mg
Cystine120mg
Phenylalanine660mg
Tyrosine610mg
Threonine750mg
Tryptophan190mg
Valine950mg
Arginine1100mg
Histidine660mg
Alanine1100mg
Aspartic acid1600mg
Glutamic acid2500mg
Glycine890mg
Proline690mg
Serine720mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0381