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Cheese, Cream, 60 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total12.3 %
   Fat, total84.7 %
   Carbohydrate, total3 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1381kJ
Protein, total10.2g
   total-N1.6g
Fat, total31.5g
   saturated fatty acids20.4g
   monounsaturated fatty acids8.5g
   polyunsaturated fatty acids0.9g
Carbohydrate, total2.5g
   carbohydrate, available2.5g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.4g
Moisture54.4g

Vitamins
Vitamin A279RE
   retinol268μg
   ß-carotene139μg
Vitamin D0.314μg
   D3 cholecalciferol0.314μg
Vitamin E0.803aTE
   alpha-tocopherol0.803mg
Vitamin K0μg
Vitamin B1, thiamin0.04mg
Vitamin B2, riboflavin0.2mg
Niacin equivalents2.43NE
   niacin0.101mg
   tryptophan2.33mg
Vitamin B60.055mg
Pantothenic Acid0.27mg
Biotin1.5μg
Folates13μg
Vitamin B120.22μg
Vitamin C0mg

Minerals
Sodium, Na573mg
Potassium, K119mg
Calcium, Ca200mg
Magnesium, Mg6mg
Phosphorus, P160mg
Iron, Fe0.3mg
Copper, Cu0.07mg
Zinc, Zn0.54mg
Iodine, I13.8μg
Manganese, Mn0.035mg
Chromium, Cr0.25μg
Selenium, Se3.5μg
Nickel, Ni1μg

Carbohydrates
Lactose2.12g
All sugars, total2.12g
Starch0g

Lipids
C 4:01.07g
C 6:00.685g
C 8:00.447g
C 10:00.982g
C 12:01.22g
C 14:03.48g
C 16:09.32g
C 18:03.19g
C 14:10.447g
C 16:10.685g
C 18:1, n-97g
C 20:1, n-110.357g
C 18:2, n-60.655g
C 18:3, n-30.238g

Sums lipids
Sum saturated20.4g
Sum monounsaturated8.48g
Sum polyunsaturated0.893g
Sum n-3 fatty acids0.238g
Sum n-6 fatty acids0.655g
Trans fatty acids1.37g

Cholesterol
Cholesterol104mg

Amino acids
Isoleucin560mg
Leucine940mg
Lysine820mg
Methionine290mg
Cystine37mg
Phenylalanine530mg
Tyrosine560mg
Threonine350mg
Tryptophan140mg
Valine690mg
Arginine320mg
Histidine290mg
Alanine320mg
Aspartic acid720mg
Glutamic acid2000mg
Glycine210mg
Proline1100mg
Serine580mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0368