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Cheese, Camembert, 50 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total24.9 %
   Fat, total74.8 %
   Carbohydrate, total0.3 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1304kJ
Protein, total19.5g
   total-N3.1g
Fat, total26.2g
   saturated fatty acids17g
   monounsaturated fatty acids7.1g
   polyunsaturated fatty acids0.7g
Carbohydrate, total0.2g
   carbohydrate, available0.2g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash3.2g
Moisture50.5g

Vitamins
Vitamin A212RE
   retinol203μg
   ß-carotene105μg
Vitamin D0.248μg
   D3 cholecalciferol0.248μg
Vitamin E0.609aTE
   alpha-tocopherol0.609mg
Vitamin K0μg
Vitamin B1, thiamin0.045mg
Vitamin B2, riboflavin0.45mg
Niacin equivalents6.3NE
   niacin1.8mg
   tryptophan4.5mg
Vitamin B60.25mg
Pantothenic Acid1.36mg
Biotin6μg
Folates62μg
Vitamin B121.13μg
Vitamin C0mg

Minerals
Sodium, Na570mg
Potassium, K97.8mg
Calcium, Ca490mg
Magnesium, Mg20mg
Phosphorus, P400mg
Iron, Fe0.18mg
Copper, Cu0.07mg
Zinc, Zn2.38mg
Iodine, I13.8μg
Manganese, Mn0.048mg
Chromium, Cr0.25μg
Selenium, Se7μg
Nickel, Ni4.96μg

Carbohydrates
Lactose0.1g
All sugars, total0.1g
Starch0g

Lipids
C 4:00.89g
C 6:00.57g
C 8:00.37g
C 10:00.82g
C 12:01.02g
C 14:02.9g
C 16:07.75g
C 18:02.65g
C 14:10.37g
C 16:10.57g
C 18:1, n-95.82g
C 20:1, n-110.3g
C 18:2, n-60.54g
C 18:3, n-30.2g

Sums lipids
Sum saturated17g
Sum monounsaturated7.06g
Sum polyunsaturated0.74g
Sum n-3 fatty acids0.2g
Sum n-6 fatty acids0.54g
Trans fatty acids1.04g

Cholesterol
Cholesterol79mg

Amino acids
Isoleucin1100mg
Leucine1800mg
Lysine1600mg
Methionine550mg
Cystine70mg
Phenylalanine1000mg
Tyrosine1100mg
Threonine670mg
Tryptophan270mg
Valine1300mg
Arginine610mg
Histidine550mg
Alanine610mg
Aspartic acid1400mg
Glutamic acid3800mg
Glycine400mg
Proline2000mg
Serine1100mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0253