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Cheese, Brie, 50 % fidm.

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total24.1 %
   Fat, total75.7 %
   Carbohydrate, total0.2 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1369kJ
Protein, total19.8g
   total-N3.1g
Fat, total27.8g
   saturated fatty acids18g
   monounsaturated fatty acids7.5g
   polyunsaturated fatty acids0.8g
Carbohydrate, total0.2g
   carbohydrate, available0.2g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash2.7g
Moisture49.3g

Vitamins
Vitamin A246RE
   retinol236μg
   ß-carotene122μg
Vitamin D0.279μg
   D3 cholecalciferol0.279μg
Vitamin E0.709aTE
   alpha-tocopherol0.709mg
Vitamin K0μg
Vitamin B1, thiamin0.05mg
Vitamin B2, riboflavin0.34mg
Niacin equivalents4.88NE
   niacin0.38mg
   tryptophan4.5mg
Vitamin B60.235mg
Pantothenic Acid0.69mg
Biotin6μg
Folates90μg
Vitamin B121.65μg
Vitamin C0mg

Minerals
Sodium, Na700mg
Potassium, K152mg
Calcium, Ca600mg
Magnesium, Mg20mg
Phosphorus, P380mg
Iron, Fe0.21mg
Copper, Cu0.07mg
Zinc, Zn2.38mg
Iodine, I13.8μg
Manganese, Mn0.048mg
Chromium, Cr0.25μg
Selenium, Se6.42μg
Nickel, Ni4.96μg

Carbohydrates
Lactose0.09g
All sugars, total0.09g
Starch0g

Lipids
C 4:00.946g
C 6:00.604g
C 8:00.394g
C 10:00.867g
C 12:01.08g
C 14:03.07g
C 16:08.22g
C 18:02.81g
C 14:10.394g
C 16:10.604g
C 18:1, n-96.17g
C 20:1, n-110.315g
C 18:2, n-60.578g
C 18:3, n-30.21g

Sums lipids
Sum saturated18g
Sum monounsaturated7.49g
Sum polyunsaturated0.788g
Sum n-3 fatty acids0.21g
Sum n-6 fatty acids0.578g
Trans fatty acids1.21g

Cholesterol
Cholesterol92mg

Amino acids
Isoleucin1100mg
Leucine1800mg
Lysine1600mg
Methionine560mg
Cystine71mg
Phenylalanine1000mg
Tyrosine1100mg
Threonine680mg
Tryptophan270mg
Valine1300mg
Arginine620mg
Histidine560mg
Alanine620mg
Aspartic acid1400mg
Glutamic acid3900mg
Glycine400mg
Proline2100mg
Serine1100mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0252