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Nut, pea, oilroasted and salted

Arachis hypogaea L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total15.3 %
   Fat, total74.1 %
   Carbohydrate, total10.6 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy2612kJ
Protein, total24.6g
   total-N4.5g
Fat, total53.3g
   saturated fatty acids10.2g
   monounsaturated fatty acids25g
   polyunsaturated fatty acids14.3g
Carbohydrate, total17.1g
   carbohydrate, available9.4g
   added sugar0g
   dietary fibre7.7g
Alcohol0g
Ash3.2g
Moisture2g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E8.1aTE
   alpha-tocopherol8.1mg
Vitamin B1, thiamin0.141mg
Vitamin B2, riboflavin0.085mg
Niacin equivalents16.2NE
   niacin12.2mg
   tryptophan4mg
Vitamin B60.47mg
Pantothenic Acid1.22mg
Biotin114μg
Folates124μg
Vitamin B120μg
Vitamin C0.8mg
   L-Ascorbic Acid0.8mg

Minerals
Sodium, Na503mg
Potassium, K700mg
Calcium, Ca45.2mg
Magnesium, Mg190mg
Phosphorus, P391mg
Iron, Fe1.46mg
Copper, Cu0.57mg
Zinc, Zn3.27mg
Iodine, I0μg
Manganese, Mn1.7mg
Chromium, Cr5μg
Selenium, Se6.9μg
Nickel, Ni60μg

Carbohydrates
All sugars, total3.1g
Starch5g

Lipids
C 8:00g
C 10:00g
C 12:00g
C 14:00g
C 16:05.67g
C 18:01.28g
C 20:00.627g
C 22:01.32g
C 24:00.766g
C 16:10g
C 18:1, n-924.4g
C 18:1, cis n-70g
C 20:1, n-110.617g
C 18:2, n-614.3g
C 18:3, n-30g
Other fatty acids0g

Sums lipids
Sum saturated10.2g
Sum monounsaturated25g
Sum polyunsaturated14.3g
Sum n-3 fatty acids0g
Sum n-6 fatty acids14.3g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin1100mg
Leucine1900mg
Lysine1000mg
Methionine300mg
Cystine320mg
Phenylalanine1600mg
Tyrosine1000mg
Threonine770mg
Tryptophan240mg
Valine1500mg
Arginine3600mg
Histidine730mg
Alanine1200mg
Aspartic acid3500mg
Glutamic acid5700mg
Glycine1700mg
Proline1400mg
Serine1500mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0194