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Nut, pea, dried

Arachis hypogaea L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total17 %
   Fat, total72.4 %
   Carbohydrate, total10.6 %
   Alcohol0 %
Refuse: 27%

Content per 100 grams
Energy2463kJ
Protein, total25.8g
   total-N4.8g
Fat, total49.2g
   saturated fatty acids9.5g
   monounsaturated fatty acids20.5g
   polyunsaturated fatty acids16.8g
Carbohydrate, total16.1g
   carbohydrate, available8.4g
   added sugar0g
   dietary fibre7.7g
Alcohol0g
Ash2.3g
Moisture6.5g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E8.2aTE
   alpha-tocopherol8.2mg
Vitamin B1, thiamin0.91mg
Vitamin B2, riboflavin0.1mg
Niacin equivalents24.2NE
   niacin20mg
   tryptophan4.17mg
Vitamin B60.348mg
Pantothenic Acid2.8mg
Biotin34μg
Folates106μg
Vitamin B120μg
Vitamin C0mg
   L-Ascorbic Acid0mg

Minerals
Sodium, Na2mg
Potassium, K703mg
Calcium, Ca55.6mg
Magnesium, Mg170mg
Phosphorus, P409mg
Iron, Fe1.9mg
Copper, Cu0.86mg
Zinc, Zn3.1mg
Iodine, I0.5μg
Manganese, Mn1.52mg
Chromium, Cr8μg
Selenium, Se6.9μg
Nickel, Ni60μg

Carbohydrates
All sugars, total3.1g
Starch5g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00g
C 16:05.26g
C 18:01.64g
C 20:00.657g
C 22:01.32g
C 24:00.657g
C 14:10g
C 16:10g
C 18:1, n-920g
C 18:1, cis n-70g
C 20:1, n-110.438g
C 22:1, n-90g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-616.8g
C 18:3, n-30g
C 18:4, n-30g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g
Other fatty acids0g

Sums lipids
Sum saturated9.53g
Sum monounsaturated20.5g
Sum polyunsaturated16.8g
Sum n-3 fatty acids0g
Sum n-6 fatty acids16.8g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin1200mg
Leucine2000mg
Lysine1000mg
Methionine320mg
Cystine330mg
Phenylalanine1700mg
Tyrosine1000mg
Threonine810mg
Tryptophan250mg
Valine1600mg
Arginine3800mg
Histidine760mg
Alanine1200mg
Aspartic acid3700mg
Glutamic acid6000mg
Glycine1800mg
Proline1500mg
Serine1600mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0193