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Kidney, ox, raw

Bos taurus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total68.5 %
   Fat, total27.5 %
   Carbohydrate, total4 %
   Alcohol0 %
Refuse: 18%

Content per 100 grams
Energy384kJ
Protein, total15.6g
   total-N2.5g
Fat, total2.8g
   saturated fatty acids1.2g
   monounsaturated fatty acids0.7g
   polyunsaturated fatty acids0.2g
Carbohydrate, total0.9g
   carbohydrate, available0.9g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.1g
Moisture75.9g

Vitamins
Vitamin A87RE
   retinol87μg
   ß-carotene0μg
Vitamin D1μg
Vitamin E0.2aTE
   alpha-tocopherol0.2mg
Vitamin K0μg
Vitamin B1, thiamin0.44mg
Vitamin B2, riboflavin1.9mg
Niacin equivalents9.57NE
   niacin6.4mg
   tryptophan3.17mg
Vitamin B60.43mg
Pantothenic Acid3.85mg
Biotin24μg
Folates80μg
Vitamin B1231μg
Vitamin C15mg

Minerals
Sodium, Na195mg
Potassium, K210mg
Calcium, Ca9.45mg
Magnesium, Mg15mg
Phosphorus, P229mg
Iron, Fe6.9mg
Copper, Cu0.44mg
Zinc, Zn1.7mg
Iodine, I4.2μg
Manganese, Mn0.08mg
Chromium, Cr4.1μg
Selenium, Se123μg
Nickel, Ni3.13μg

Carbohydrates
All sugars, total0g
Starch0.9g

Lipids
C 14:00.058g
C 15:00.015g
C 16:00.532g
C 17:00.021g
C 18:00.573g
C 16:10.043g
C 18:1, n-90.66g
C 20:1, n-110g
C 18:2, n-60.102g
C 18:3, n-30.011g
C 20:4, n-60.056g
C 20:5, n-30g
C 22:5, n-30g

Sums lipids
Sum saturated1.2g
Sum monounsaturated0.732g
Sum polyunsaturated0.169g
Sum n-3 fatty acids0.011g
Sum n-6 fatty acids0.158g

Cholesterol
Cholesterol411mg

Amino acids
Isoleucin620mg
Leucine1200mg
Lysine1100mg
Methionine320mg
Cystine190mg
Phenylalanine650mg
Tyrosine570mg
Threonine650mg
Tryptophan190mg
Valine900mg
Arginine970mg
Histidine370mg
Alanine90400mg
Aspartic acid55mg
Glutamic acid1700mg
Glycine1000mg
Proline750mg
Serine750mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0190