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Muskmelon, raw

Cucumis melo L. var. reticulatus Naud.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total11.7 %
   Fat, total6.5 %
   Carbohydrate, total81.8 %
   Alcohol0 %
Refuse: 50%

Content per 100 grams
Energy107kJ
Protein, total0.8g
   total-N0.1g
Fat, total0.2g
   saturated fatty acids0g
   monounsaturated fatty acids0g
   polyunsaturated fatty acids0g
Carbohydrate, total5.6g
   carbohydrate, available4.6g
   added sugar0g
   dietary fibre1g
Alcohol0g
Ash0.5g
Moisture93g

Vitamins
Vitamin A91.7RE
   retinol0μg
   ß-carotene1100μg
Vitamin D0μg
Vitamin E0.05aTE
   alpha-tocopherol0.05mg
Vitamin K0μg
Vitamin B1, thiamin0.03mg
Vitamin B2, riboflavin0.03mg
Niacin equivalents0.667NE
   niacin0.6mg
   tryptophan0.067mg
Vitamin B60.055mg
Pantothenic Acid0.23mg
Biotin0μg
Folates30μg
Vitamin B120μg
Vitamin C14mg

Minerals
Sodium, Na16.4mg
Potassium, K171mg
Calcium, Ca16.8mg
Magnesium, Mg9.2mg
Phosphorus, P25.4mg
Iron, Fe0.27mg
Copper, Cu0.04mg
Zinc, Zn0.1mg
Iodine, I0.32μg
Manganese, Mn0mg
Chromium, Cr0μg
Selenium, Se0μg
Nickel, Ni7μg

Carbohydrates
Fructose0.8g
Glucose1.2g
Saccharose3g
All sugars, total5g
Starch0g

Lipids
C 16:00.031g
C 18:00.006g
C 16:10.003g
C 18:1, n-90.016g
C 18:2, n-60.019g
C 18:3, n-30.028g
C 20:4, n-60g

Sums lipids
Sum saturated0.038g
Sum monounsaturated0.019g
Sum polyunsaturated0.048g
Sum n-3 fatty acids0.028g
Sum n-6 fatty acids0.019g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Lysine21mg
Methionine3mg
Phenylalanine26mg
Tryptophan4mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0185