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Corn flour

Zea mays L.
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total7.4 %
   Fat, total6.8 %
   Carbohydrate, total85.8 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1528kJ
Protein, total6.8g
   total-N1.1g
Fat, total2.8g
   saturated fatty acids0.4g
   monounsaturated fatty acids0.7g
   polyunsaturated fatty acids1.2g
Carbohydrate, total78.7g
   carbohydrate, available75.5g
   added sugar0g
   dietary fibre3.2g
Alcohol0g
Ash0.6g
Moisture11.1g

Vitamins
Vitamin A8.08RE
   retinol0μg
   ß-carotene97μg
Vitamin D0μg
Vitamin E1.11aTE
   alpha-tocopherol1.11mg
Vitamin K0μg
Vitamin B1, thiamin0.33mg
Vitamin B2, riboflavin0.11mg
Niacin equivalents0.733NE
   niacin5.7mg
   tryptophan0.733mg
Vitamin B60.33mg
Folates20μg
Vitamin B120μg

Minerals
Sodium, Na1mg
Potassium, K120mg
Calcium, Ca6mg
Magnesium, Mg47mg
Phosphorus, P99mg
Iron, Fe1.1mg
Zinc, Zn0.5mg
Iodine, I0.6μg
Chromium, Cr2.6μg
Selenium, Se3.2μg
Nickel, Ni29μg

Carbohydrates
Fructose0.23g
Glucose0.03g
Maltose0g
Saccharose1g
All sugars, total1.26g
Starch87g

Lipids
C 14:00.009g
C 16:00.318g
C 18:00.049g
C 18:1, n-90.683g
C 18:2, n-61.14g
C 18:3, n-30.04g

Sums lipids
Sum saturated0.376g
Sum monounsaturated0.683g
Sum polyunsaturated1.18g
Sum n-3 fatty acids0.04g
Sum n-6 fatty acids1.14g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin250mg
Leucine860mg
Lysine190mg
Methionine130mg
Cystine110mg
Phenylalanine350mg
Tyrosine260mg
Threonine250mg
Tryptophan44mg
Valine330mg
Arginine280mg
Histidine190mg
Alanine510mg
Aspartic acid440mg
Glutamic acid1400mg
Glycine250mg
Proline610mg
Serine350mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0172