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Milk, with chocolate, partly skimmed, 1.5 % fat

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total20.9 %
   Fat, total22.7 %
   Carbohydrate, total56.4 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy295kJ
Protein, total3.7g
   total-N0.6g
Fat, total1.8g
   saturated fatty acids1.1g
   monounsaturated fatty acids0.5g
   polyunsaturated fatty acids0.1g
Carbohydrate, total10g
   carbohydrate, available9.5g
   added sugar4.5g
   dietary fibre0.5g
Alcohol0g
Ash0.7g
Moisture83.8g

Vitamins
Vitamin A16RE
   retinol15.3μg
   ß-carotene7.92μg
Vitamin D0.083μg
   D3 cholecalciferol0.083μg
Vitamin E0.046aTE
   alpha-tocopherol0.046mg
Vitamin K0μg
Vitamin B1, thiamin0.037mg
Vitamin B2, riboflavin0.162mg
Niacin equivalents0.978NE
   niacin0.145mg
   tryptophan0.833mg
Vitamin B60.03mg
Pantothenic Acid0.34mg
Biotin1.4μg
Folates3.2μg
Vitamin B120.08μg
Vitamin C0mg

Minerals
Sodium, Na48mg
Potassium, K188mg
Calcium, Ca112mg
Magnesium, Mg18.8mg
Phosphorus, P95mg
Iron, Fe0.35mg
Copper, Cu0.15mg
Zinc, Zn0.48mg
Iodine, I24.3μg
Manganese, Mn0.01mg
Chromium, Cr0.052μg
Selenium, Se1.37μg
Nickel, Ni17.3μg

Carbohydrates
Fructose0g
Glucose0g
Lactose4.17g
Maltose0g
Saccharose4.51g
All sugars, total8.68g
Starch0g

Lipids
C 4:00.06g
C 6:00.038g
C 8:00.026g
C 10:00.055g
C 12:00.069g
C 14:00.196g
C 16:00.523g
C 18:00.179g
C 20:00g
C 14:10.026g
C 16:10.038g
C 18:1, n-90.393g
C 20:1, n-110.02g
C 18:2, n-60.036g
C 18:3, n-30.014g

Sums lipids
Sum saturated1.15g
Sum monounsaturated0.477g
Sum polyunsaturated0.05g
Sum n-3 fatty acids0.014g
Sum n-6 fatty acids0.036g
Trans fatty acids0.078g

Cholesterol
Cholesterol7mg

Amino acids
Isoleucin220mg
Leucine350mg
Lysine330mg
Methionine93mg
Cystine28mg
Phenylalanine190mg
Tyrosine160mg
Threonine160mg
Tryptophan50mg
Valine260mg
Arginine130mg
Histidine100mg
Alanine120mg
Aspartic acid300mg
Glutamic acid750mg
Glycine75mg
Proline360mg
Serine210mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0159