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Liver, broiler or fryer, raw

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total65.3 %
   Fat, total31.3 %
   Carbohydrate, total3.4 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy493kJ
Protein, total19.1g
   total-N3.1g
Fat, total4.1g
   saturated fatty acids1.2g
   monounsaturated fatty acids0.6g
   polyunsaturated fatty acids1.2g
Carbohydrate, total1g
   carbohydrate, available1g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash1.4g
Moisture74.9g

Vitamins
Vitamin A9373RE
   retinol9371μg
   ß-carotene21μg
Vitamin D0.21μg
Vitamin E0.35aTE
   alpha-tocopherol0.35mg
Vitamin K80μg
Vitamin B1, thiamin0.48mg
Vitamin B2, riboflavin3.4mg
Niacin equivalents15NE
   niacin10.2mg
   tryptophan4.83mg
Vitamin B60.8mg
Pantothenic Acid6mg
Biotin210μg
Folates2700μg
Vitamin B1221μg
Vitamin C23mg

Minerals
Sodium, Na67mg
Potassium, K255mg
Calcium, Ca8mg
Magnesium, Mg19mg
Phosphorus, P320mg
Iron, Fe9.15mg
Copper, Cu0.51mg
Zinc, Zn2.9mg
Iodine, I2.4μg
Manganese, Mn0.255mg
Chromium, Cr0.91μg
Selenium, Se50.5μg
Nickel, Ni2.1μg

Carbohydrates
All sugars, total0g
Starch5g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00g
C 14:00g
C 16:00.61g
C 18:00.61g
C 20:00g
C 22:00g
C 24:00g
C 14:10g
C 16:10g
C 18:1, n-90.61g
C 18:1, cis n-70g
C 20:1, n-110g
C 22:1, n-90g
C 22:1, n-110g
C 24:1, n-90g
C 18:2, n-60.61g
C 18:3, n-30.102g
C 18:4, n-30g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30.203g
Other fatty acids0g

Sums lipids
Sum saturated1.22g
Sum monounsaturated0.61g
Sum polyunsaturated1.22g
Sum n-3 fatty acids0.305g
Sum n-6 fatty acids0.61g

Cholesterol
Cholesterol345mg

Amino acids
Isoleucin920mg
Leucine1700mg
Lysine1500mg
Methionine430mg
Cystine200mg
Phenylalanine890mg
Tyrosine860mg
Threonine920mg
Tryptophan290mg
Valine1400mg
Arginine1200mg
Histidine520mg
Alanine1100mg
Aspartic acid1700mg
Glutamic acid2200mg
Glycine950mg
Proline890mg
Serine890mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0143