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Salmon, smoked

Salmo salar
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total53.3 %
   Fat, total46.7 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy675kJ
Protein, total21.4g
   total-N3.4g
Fat, total8.4g
   saturated fatty acids1.6g
   monounsaturated fatty acids2.7g
   polyunsaturated fatty acids3.4g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash7g
Moisture63.1g

Vitamins
Vitamin A15RE
   retinol15μg
   ß-carotene0μg
Vitamin D5μg
Vitamin E1.3aTE
   alpha-tocopherol1.3mg
Vitamin K0μg
Vitamin B1, thiamin0.23mg
Vitamin B2, riboflavin0.1mg
Niacin equivalents13.5NE
   niacin10mg
   tryptophan3.5mg
Vitamin B61mg
Pantothenic Acid0.71mg
Biotin5μg
Folates26μg
Vitamin B125μg
Vitamin C0mg

Minerals
Sodium, Na1466mg
Potassium, K329mg
Calcium, Ca15mg
Magnesium, Mg30mg
Phosphorus, P250mg
Iron, Fe0.5mg
Copper, Cu0.09mg
Zinc, Zn0.4mg
Iodine, I30μg
Manganese, Mn0.04mg
Chromium, Cr10μg
Selenium, Se26μg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total0g
Starch0g

Lipids
C 14:00.375g
C 15:00.046g
C 16:01.01g
C 18:00.18g
C 16:10.345g
C 18:1, n-91.26g
C 20:1, n-110.496g
C 22:1, n-90.616g
C 18:2, n-60.15g
C 18:3, n-30.241g
C 20:5, n-30.872g
C 22:5, n-30.21g
C 22:6, n-31.94g

Sums lipids
Sum saturated1.61g
Sum monounsaturated2.71g
Sum polyunsaturated3.41g
Sum n-3 fatty acids3.26g
Sum n-6 fatty acids0.15g
Trans fatty acids0g

Cholesterol
Cholesterol70mg

Amino acids
Isoleucin1100mg
Leucine1600mg
Lysine1800mg
Methionine860mg
Cystine190mg
Phenylalanine860mg
Tyrosine720mg
Threonine920mg
Tryptophan210mg
Valine1300mg
Arginine1700mg
Histidine580mg
Alanine1200mg
Aspartic acid2000mg
Glutamic acid2600mg
Glycine990mg
Proline720mg
Serine820mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0137