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Veal, fat, raw

Bos taurus
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total26.6 %
   Fat, total73.4 %
   Carbohydrate, total0 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy1158kJ
Protein, total18.5g
   total-N3g
Fat, total22.8g
   saturated fatty acids9.5g
   monounsaturated fatty acids10.8g
   polyunsaturated fatty acids0.9g
Carbohydrate, total0g
   carbohydrate, available0g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0.9g
Moisture59g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0.2μg
Vitamin E0.15aTE
   alpha-tocopherol0.15mg
Vitamin K0μg
Vitamin B1, thiamin0.049mg
Vitamin B2, riboflavin0.126mg
Niacin equivalents9.17NE
   niacin6mg
   tryptophan3.17mg
Vitamin B60.408mg
Pantothenic Acid0.9mg
Biotin0μg
Folates3μg
Vitamin B121.3μg
Vitamin C1mg

Minerals
Sodium, Na65mg
Potassium, K280mg
Calcium, Ca8.41mg
Magnesium, Mg20mg
Phosphorus, P158mg
Iron, Fe1.1mg
Copper, Cu0.05mg
Zinc, Zn3.7mg
Iodine, I1.7μg
Manganese, Mn0.012mg
Chromium, Cr3.9μg
Selenium, Se8.2μg
Nickel, Ni0.9μg

Carbohydrates
Fructose0g
Glucose0g
Lactose0g
Maltose0g
Saccharose0g
All sugars, total0g
Starch0g

Lipids
C 14:00.668g
C 15:00.168g
C 16:05.68g
C 17:00.25g
C 18:02.76g
C 14:10.333g
C 16:11.34g
C 18:1, n-98.84g
C 20:1, n-110g
C 18:2, n-60.418g
C 18:3, n-30.25g
C 20:4, n-60.25g
C 20:5, n-30g
C 22:5, n-30g

Sums lipids
Sum saturated9.53g
Sum monounsaturated10.8g
Sum polyunsaturated0.918g
Sum n-3 fatty acids0.25g
Sum n-6 fatty acids0.668g
Trans fatty acids0.636g

Cholesterol
Cholesterol72mg

Amino acids
Isoleucin890mg
Leucine1400mg
Lysine1500mg
Methionine440mg
Cystine150mg
Phenylalanine710mg
Tyrosine620mg
Threonine740mg
Tryptophan190mg
Valine920mg
Arginine1200mg
Histidine590mg
Alanine1100mg
Aspartic acid1700mg
Glutamic acid2500mg
Glycine950mg
Proline800mg
Serine740mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0114