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Heart, chicken, raw

Energy DistributionEnergy Distribution
% of total food energy
   Protein, total42.1 %
   Fat, total56.1 %
   Carbohydrate, total1.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy621kJ
Protein, total15.6g
   total-N2.5g
Fat, total9.3g
   saturated fatty acids2.7g
   monounsaturated fatty acids2.4g
   polyunsaturated fatty acids2.7g
Carbohydrate, total0.7g
   carbohydrate, available0.7g
   added sugar0g
   dietary fibre0g
Alcohol0g
Ash0.8g
Moisture73.6g

Vitamins
Vitamin A9RE
   retinol9μg
   ß-carotene0μg
Vitamin B1, thiamin0.306mg
Vitamin B2, riboflavin0.728mg
Niacin equivalents8.22NE
   niacin4.88mg
   tryptophan3.33mg
Vitamin B60.234mg
Pantothenic Acid2.56mg
Folates45μg
Vitamin B127.29μg
Vitamin C3.2mg
   L-Ascorbic Acid3.2mg

Minerals
Sodium, Na64mg
Potassium, K177mg
Calcium, Ca12mg
Magnesium, Mg17mg
Phosphorus, P177mg
Iron, Fe5.96mg
Copper, Cu0.346mg
Zinc, Zn6.59mg
Manganese, Mn0.089mg

Carbohydrates
All sugars, total0g
Starch0.7g

Lipids
C 10:00g
C 12:00g
C 14:00.06g
C 16:01.45g
C 18:00.78g
C 16:10.39g
C 18:1, n-91.98g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-61.91g
C 18:3, n-30.07g
C 20:4, n-60.72g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated2.66g
Sum monounsaturated2.37g
Sum polyunsaturated2.71g
Sum n-3 fatty acids0.07g
Sum n-6 fatty acids2.63g

Cholesterol
Cholesterol136mg

Amino acids
Isoleucin820mg
Leucine1300mg
Lysine1300mg
Methionine370mg
Cystine210mg
Phenylalanine700mg
Tyrosine550mg
Threonine700mg
Tryptophan200mg
Valine870mg
Arginine1000mg
Histidine400mg
Alanine970mg
Aspartic acid1500mg
Glutamic acid2300mg
Glycine870mg
Proline800mg
Serine620mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0078