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Yeast, baker`s, compressed

Saccharomyces cerevisiae
Energy DistributionEnergy Distribution
% of total food energy
   Protein, total27.3 %
   Fat, total13.8 %
   Carbohydrate, total58.9 %
   Alcohol0 %
Refuse: 0%

Content per 100 grams
Energy465kJ
Protein, total8.4g
   total-N1.3g
Fat, total1.9g
   saturated fatty acids0.3g
   monounsaturated fatty acids1.2g
   polyunsaturated fatty acids0g
Carbohydrate, total18.1g
   carbohydrate, available11.9g
   added sugar0g
   dietary fibre6.2g
Alcohol0g
Ash1.8g
Moisture69g

Vitamins
Vitamin A0RE
   retinol0μg
   ß-carotene0μg
Vitamin D0μg
Vitamin E0.2aTE
   alpha-tocopherol0.2mg
Vitamin K0μg
Vitamin B1, thiamin0.47mg
Vitamin B2, riboflavin1.4mg
Niacin equivalents9.33NE
   niacin7.5mg
   tryptophan1.83mg
Vitamin B61.1mg
Pantothenic Acid3.5mg
Biotin60μg
Folates1000μg
Vitamin B120μg
Vitamin C0.1mg
   L-Ascorbic Acid0.1mg

Minerals
Sodium, Na16mg
Potassium, K610mg
Calcium, Ca15mg
Magnesium, Mg31mg
Phosphorus, P340mg
Iron, Fe1.6mg
Copper, Cu0.16mg
Zinc, Zn4.5mg
Iodine, I0.6μg
Manganese, Mn0.31mg
Chromium, Cr0μg
Selenium, Se1μg
Nickel, Ni10μg

Carbohydrates
All sugars, total0g
Starch0g

Lipids
C 4:00g
C 6:00g
C 8:00g
C 10:00g
C 12:00.014g
C 14:00g
C 16:00.202g
C 18:00.07g
C 16:10.653g
C 18:1, n-90.576g
C 20:1, n-110g
C 22:1, n-90g
C 18:2, n-60.005g
C 18:3, n-30g
C 18:4, n-30g
C 20:4, n-60g
C 20:5, n-30g
C 22:5, n-30g
C 22:6, n-30g

Sums lipids
Sum saturated0.286g
Sum monounsaturated1.23g
Sum polyunsaturated0.005g
Sum n-3 fatty acids0g
Sum n-6 fatty acids0.005g
Trans fatty acids0g

Cholesterol
Cholesterol0mg

Amino acids
Isoleucin430mg
Leucine580mg
Lysine650mg
Methionine120mg
Cystine30mg
Phenylalanine320mg
Tyrosine280mg
Threonine430mg
Tryptophan110mg
Valine540mg
Arginine440mg
Histidine180mg
Alanine510mg
Aspartic acid830mg
Glutamic acid1100mg
Glycine420mg
Proline280mg
Serine440mg

© The Food Composition Databank v7.01. Department of Nutrition, The National Food Institute, Technical University of Denmark,
ID: 0068